qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Leg Press 5 Reps
201
Work kg-m
0:13.0
Time
319 lb
Set Ave
338 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 76 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:01.8 |
June 27, 2025 16:57:00
Workout
StrengthErg
Workout Type
Just Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 298 lb | 39 Kg-m | 11in | :00.4 | 0 |
| 2 | 307 lb | 40 Kg-m | 11in | :00.4 | 0 |
| 3 | 338 lb | 41 Kg-m | 10in | :00.3 | 0 |
| 4 | 315 lb | 41 Kg-m | 11in | :00.4 | 0 |
| 5 | 338 lb | 41 Kg-m | 10in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/09/25 | 484 lb | 494 lb | 343 Kg-m |
| 06/27/25 | 319 lb | 338 lb | 201 Kg-m |
| 03/11/25 | 35 lb | 365 lb | 197 Kg-m |