Konury zrób se swoje konto Undefined 3 Reps
36
Work kg-m
0:30.8
Time
41 lb
Set Ave
43 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 30 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:04.9 |
September 08, 2025 17:01:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 39 lb | 13 Kg-m | 27in | :00.4 | 0 |
| 2 | 43 lb | 11 Kg-m | 22in | :02.1 | 0 |
| 3 | 41 lb | 13 Kg-m | 28in | :02.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/27/25 | 414 lb | 445 lb | 229 Kg-m |
| 11/13/25 | 317 lb | 416 lb | 125 Kg-m |
| 10/22/25 | 440 lb | 478 lb | 190 Kg-m |
| 10/22/25 | 481 lb | 489 lb | 222 Kg-m |
| 09/08/25 | 49 lb | 65 lb | 40 Kg-m |
| 09/08/25 | 41 lb | 43 lb | 36 Kg-m |