qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Leg Press 5 Reps
343
Work kg-m
0:17.4
Time
484 lb
Set Ave
494 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 77 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:01.5 |
September 09, 2025 12:52:00
Workout
StrengthErg
Workout Type
Just Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 462 lb | 66 Kg-m | 12in | :00.3 | 0 |
| 2 | 480 lb | 68 Kg-m | 12in | :00.3 | 0 |
| 3 | 490 lb | 70 Kg-m | 12in | :00.3 | 0 |
| 4 | 492 lb | 70 Kg-m | 12in | :00.3 | 0 |
| 5 | 494 lb | 70 Kg-m | 12in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/09/25 | 484 lb | 494 lb | 343 Kg-m |
| 06/27/25 | 319 lb | 338 lb | 201 Kg-m |
| 03/11/25 | 35 lb | 365 lb | 197 Kg-m |