qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Undefined 150 Kg-m
150
Work kg-m
0:03.8
Time
477 lb
Set Ave
484 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 84 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:01.0 |
October 22, 2025 14:47:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 470 lb | 87 Kg-m | 16in | :00.5 | 0 |
| 2 | 484 lb | 63 Kg-m | 16in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/22/25 | 466 lb | 484 lb | 150 Kg-m |
| 10/22/25 | 477 lb | 479 lb | 150 Kg-m |
| 10/22/25 | 477 lb | 484 lb | 150 Kg-m |