Konury zrób se swoje konto Undefined 222 Kg-m
222
Work kg-m
0:05.8
Time
481 lb
Set Ave
489 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 84 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:01.5 |
October 22, 2025 17:03:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 473 lb | 88 Kg-m | 16in | :00.5 | 0 |
| 2 | 481 lb | 89 Kg-m | 16in | :00.5 | 0 |
| 3 | 489 lb | 45 Kg-m | 16in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/22/25 | 481 lb | 489 lb | 222 Kg-m |