qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Undefined 2 Reps
108
Work kg-m
0:05.0
Time
425 lb
Set Ave
451 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 81 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:00.8 |
October 22, 2025 19:04:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 399 lb | 39 Kg-m | 8in | :00.4 | 0 |
| 2 | 451 lb | 69 Kg-m | 13in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/22/25 | 425 lb | 451 lb | 108 Kg-m |
| 10/22/25 | 466 lb | 484 lb | 150 Kg-m |
| 10/22/25 | 477 lb | 479 lb | 150 Kg-m |
| 10/22/25 | 477 lb | 484 lb | 150 Kg-m |
| 02/14/25 | 39 lb | 392 lb | 100 Kg-m |
| 01/17/25 | 70 lb | 710 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 770 lb | 100 Kg-m |