This is a development site only and not the Concept2 Logbook. Unless you are here for testing purposes, please go to the proper Logbook site.

Sign Up

qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Undefined 5 Reps

195

Work kg-m

0:07.5

Time

338 lb

Set Ave

350 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor90
Average Drive Length10in
Average Drive Time:00.3
Time Under Tension0:01.5

October 28, 2025 09:22:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 341 lb 37 Kg-m 9in :00.3 0
2 350 lb 38 Kg-m 9in :00.3 0
3 332 lb 40 Kg-m 10in :00.3 0
4 336 lb 40 Kg-m 10in :00.3 0
5 329 lb 40 Kg-m 10in :00.3 0

Set History

Date Ave Set Max Rep Work
11/27/25 411 lb 416 lb 380 Kg-m
11/19/25 370 lb 424 lb 304 Kg-m
11/19/25 359 lb 427 lb 277 Kg-m
11/19/25 394 lb 437 lb 302 Kg-m
11/19/25 358 lb 419 lb 277 Kg-m
10/28/25 316 lb 337 lb 181 Kg-m
10/28/25 332 lb 336 lb 199 Kg-m
10/28/25 333 lb 337 lb 199 Kg-m
10/28/25 338 lb 350 lb 195 Kg-m
10/28/25 329 lb 337 lb 200 Kg-m
10/22/25 424 lb 497 lb 335 Kg-m
03/11/25 36 lb 365 lb 195 Kg-m
03/11/25 36 lb 365 lb 194 Kg-m
03/11/25 35 lb 365 lb 169 Kg-m
01/17/25 69 lb 721 lb 507 Kg-m