Konury zrób se swoje konto Undefined 6 Reps
400
Work kg-m
0:20.2
Time
428 lb
Set Ave
629 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 79 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:02.7 |
November 19, 2025 10:59:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 285 lb | 19 Kg-m | 6in | :00.2 | 0 |
| 2 | 383 lb | 54 Kg-m | 12in | :00.5 | 0 |
| 3 | 418 lb | 68 Kg-m | 14in | :00.5 | 0 |
| 4 | 424 lb | 74 Kg-m | 15in | :00.5 | 0 |
| 5 | 629 lb | 110 Kg-m | 15in | :00.5 | 0 |
| 6 | 428 lb | 75 Kg-m | 15in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/19/25 | 428 lb | 629 lb | 400 Kg-m |
| 06/10/25 | 419 lb | 444 lb | 333 Kg-m |
| 02/14/25 | 26 lb | 721 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 868 lb | 590 Kg-m |