Konury zrób se swoje konto Undefined 3 Reps
229
Work kg-m
0:07.0
Time
414 lb
Set Ave
445 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 77 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:01.4 |
November 27, 2025 12:56:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 387 lb | 76 Kg-m | 17in | :00.5 | 0 |
| 2 | 411 lb | 76 Kg-m | 16in | :00.5 | 0 |
| 3 | 445 lb | 78 Kg-m | 15in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/27/25 | 414 lb | 445 lb | 229 Kg-m |
| 11/13/25 | 317 lb | 416 lb | 125 Kg-m |
| 10/22/25 | 440 lb | 478 lb | 190 Kg-m |
| 10/22/25 | 481 lb | 489 lb | 222 Kg-m |
| 09/08/25 | 49 lb | 65 lb | 40 Kg-m |
| 09/08/25 | 41 lb | 43 lb | 36 Kg-m |