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Konury zrób se swoje konto Undefined 25 Reps

1527

Work kg-m

0:58.0

Time

369 lb

Set Ave

494 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor78
Average Drive Length14in
Average Drive Time:00.4
Time Under Tension0:11.3

December 15, 2025 13:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 122 lb 7 Kg-m 5in :00.2 64
2 328 lb 43 Kg-m 11in :00.5 65
3 362 lb 55 Kg-m 13in :00.5 65
4 372 lb 61 Kg-m 14in :00.5 66
5 494 lb 81 Kg-m 14in :00.5 66
6 387 lb 63 Kg-m 14in :00.4 66
7 390 lb 64 Kg-m 14in :00.4 65
8 368 lb 64 Kg-m 15in :00.5 65
9 386 lb 63 Kg-m 14in :00.4 65
10 389 lb 64 Kg-m 14in :00.4 64
11 369 lb 64 Kg-m 15in :00.5 64
12 349 lb 65 Kg-m 16in :00.5 65
13 389 lb 64 Kg-m 14in :00.4 65
14 368 lb 64 Kg-m 15in :00.5 65
15 370 lb 65 Kg-m 15in :00.5 67
16 389 lb 64 Kg-m 14in :00.4 67
17 368 lb 64 Kg-m 15in :00.5 67
18 370 lb 65 Kg-m 15in :00.5 67
19 389 lb 64 Kg-m 14in :00.4 67
20 368 lb 64 Kg-m 15in :00.5 66
21 370 lb 65 Kg-m 15in :00.5 66
22 389 lb 64 Kg-m 14in :00.4 66
23 368 lb 64 Kg-m 15in :00.5 66
24 370 lb 65 Kg-m 15in :00.5 66
25 389 lb 64 Kg-m 14in :00.4 64

Set History

Date Ave Set Max Rep Work
12/19/25 490 lb 516 lb 2,389 Kg-m
12/18/25 505 lb 781 lb 2,456 Kg-m
12/16/25 365 lb 391 lb 1,509 Kg-m
12/15/25 369 lb 494 lb 1,527 Kg-m
12/10/25 374 lb 389 lb 1,595 Kg-m