Konury zrób se swoje konto Undefined 15 Reps
874
Work kg-m
0:31.0
Time
363 lb
Set Ave
390 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 15 |
| Drag Factor | 78 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:06.7 |
December 15, 2025 13:22:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 300 lb | 39 Kg-m | 11in | :00.5 | 67 |
| 2 | 351 lb | 54 Kg-m | 13in | :00.5 | 68 |
| 3 | 369 lb | 60 Kg-m | 14in | :00.5 | 68 |
| 4 | 384 lb | 63 Kg-m | 14in | :00.5 | 73 |
| 5 | 386 lb | 63 Kg-m | 14in | :00.4 | 73 |
| 6 | 388 lb | 63 Kg-m | 14in | :00.4 | 73 |
| 7 | 367 lb | 64 Kg-m | 15in | :00.5 | 72 |
| 8 | 369 lb | 64 Kg-m | 15in | :00.5 | 72 |
| 9 | 387 lb | 63 Kg-m | 14in | :00.4 | 72 |
| 10 | 367 lb | 64 Kg-m | 15in | :00.5 | 70 |
| 11 | 369 lb | 64 Kg-m | 15in | :00.5 | 70 |
| 12 | 388 lb | 63 Kg-m | 14in | :00.4 | 69 |
| 13 | 390 lb | 64 Kg-m | 14in | :00.4 | 69 |
| 14 | 369 lb | 64 Kg-m | 15in | :00.5 | 69 |
| 15 | 260 lb | 20 Kg-m | 6in | :00.2 | 69 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/15/25 | 363 lb | 390 lb | 874 Kg-m |