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Konury zrób se swoje konto Undefined 25 Reps

1509

Work kg-m

0:58.1

Time

365 lb

Set Ave

391 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor79
Average Drive Length14in
Average Drive Time:00.4
Time Under Tension0:11.2

December 16, 2025 16:21:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 6 Kg-m 5in :00.2 79
2 327 lb 43 Kg-m 11in :00.5 79
3 361 lb 55 Kg-m 13in :00.5 80
4 371 lb 61 Kg-m 14in :00.5 81
5 380 lb 62 Kg-m 14in :00.4 83
6 389 lb 64 Kg-m 14in :00.4 78
7 368 lb 64 Kg-m 15in :00.5 73
8 369 lb 64 Kg-m 15in :00.5 78
9 389 lb 64 Kg-m 14in :00.4 80
10 368 lb 64 Kg-m 15in :00.5 81
11 370 lb 65 Kg-m 15in :00.5 77
12 367 lb 64 Kg-m 15in :00.5 75
13 368 lb 64 Kg-m 15in :00.5 73
14 369 lb 64 Kg-m 15in :00.5 71
15 389 lb 64 Kg-m 14in :00.4 71
16 367 lb 64 Kg-m 15in :00.5 70
17 369 lb 64 Kg-m 15in :00.5 70
18 389 lb 64 Kg-m 14in :00.4 69
19 391 lb 64 Kg-m 14in :00.4 70
20 369 lb 65 Kg-m 15in :00.5 76
21 389 lb 64 Kg-m 14in :00.4 81
22 391 lb 64 Kg-m 14in :00.4 78
23 370 lb 65 Kg-m 15in :00.5 73
24 389 lb 64 Kg-m 14in :00.4 72
25 391 lb 64 Kg-m 14in :00.4 76

Set History

Date Ave Set Max Rep Work
12/19/25 490 lb 516 lb 2,389 Kg-m
12/18/25 505 lb 781 lb 2,456 Kg-m
12/16/25 365 lb 391 lb 1,509 Kg-m
12/15/25 369 lb 494 lb 1,527 Kg-m
12/10/25 374 lb 389 lb 1,595 Kg-m