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Konury zrób se swoje konto Undefined 25 Reps

2456

Work kg-m

0:58.4

Time

505 lb

Set Ave

781 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor80
Average Drive Length17in
Average Drive Time:00.5
Time Under Tension0:12.1

December 18, 2025 12:14:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 217 lb 14 Kg-m 6in :00.2 86
2 453 lb 74 Kg-m 14in :00.5 83
3 496 lb 92 Kg-m 16in :00.5 78
4 523 lb 97 Kg-m 16in :00.4 76
5 486 lb 101 Kg-m 18in :00.5 77
6 515 lb 101 Kg-m 17in :00.5 81
7 517 lb 102 Kg-m 17in :00.5 81
8 491 lb 102 Kg-m 18in :00.5 77
9 492 lb 102 Kg-m 18in :00.5 75
10 511 lb 100 Kg-m 17in :00.5 74
11 513 lb 101 Kg-m 17in :00.5 78
12 781 lb 153 Kg-m 17in :00.5 79
13 521 lb 102 Kg-m 17in :00.5 80
14 491 lb 102 Kg-m 18in :00.5 73
15 518 lb 102 Kg-m 17in :00.5 73
16 511 lb 100 Kg-m 17in :00.5 72
17 487 lb 101 Kg-m 18in :00.5 74
18 515 lb 101 Kg-m 17in :00.5 75
19 517 lb 101 Kg-m 17in :00.5 76
20 491 lb 102 Kg-m 18in :00.5 78
21 518 lb 102 Kg-m 17in :00.5 76
22 511 lb 100 Kg-m 17in :00.5 75
23 513 lb 101 Kg-m 17in :00.5 74
24 515 lb 101 Kg-m 17in :00.5 76
25 518 lb 102 Kg-m 17in :00.5 76

Set History

Date Ave Set Max Rep Work
12/19/25 490 lb 516 lb 2,389 Kg-m
12/18/25 505 lb 781 lb 2,456 Kg-m
12/16/25 365 lb 391 lb 1,509 Kg-m
12/15/25 369 lb 494 lb 1,527 Kg-m
12/10/25 374 lb 389 lb 1,595 Kg-m