Undefined 25 Reps on December 19, 2025

Konury zrób se swoje konto Undefined 25 Reps

2389

Work kg-m

0:58.1

Time

490 lb

Set Ave

516 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

#	Force	Work	Length	Time
1	150 lb	8 Kg-m	5in	:00.1
2	460 lb	70 Kg-m	13in	:00.4
3	489 lb	91 Kg-m	16in	:00.5
4	497 lb	98 Kg-m	17in	:00.5
5	506 lb	99 Kg-m	17in	:00.5
6	515 lb	101 Kg-m	17in	:00.5
7	491 lb	102 Kg-m	18in	:00.5
8	510 lb	100 Kg-m	17in	:00.5
9	511 lb	100 Kg-m	17in	:00.5
10	513 lb	101 Kg-m	17in	:00.5
11	515 lb	101 Kg-m	17in	:00.5
12	516 lb	101 Kg-m	17in	:00.5
13	491 lb	102 Kg-m	18in	:00.5
14	491 lb	102 Kg-m	18in	:00.5
15	512 lb	100 Kg-m	17in	:00.5
16	513 lb	101 Kg-m	17in	:00.5
17	515 lb	101 Kg-m	17in	:00.5
18	516 lb	101 Kg-m	17in	:00.5
19	491 lb	102 Kg-m	18in	:00.5
20	492 lb	102 Kg-m	18in	:00.5
21	511 lb	100 Kg-m	17in	:00.5
22	513 lb	101 Kg-m	17in	:00.5
23	515 lb	101 Kg-m	17in	:00.5
24	516 lb	101 Kg-m	17in	:00.5
25	491 lb	102 Kg-m	18in	:00.5

Work Force

Date	Ave Set	Max Rep	Work
12/19/25	490 lb	516 lb	2,389 Kg-m
12/18/25	505 lb	781 lb	2,456 Kg-m
12/16/25	365 lb	391 lb	1,509 Kg-m
12/15/25	369 lb	494 lb	1,527 Kg-m
12/10/25	374 lb	389 lb	1,595 Kg-m

Set Average Force Max Rep Force Total Work