Undefined 26 Reps on January 02, 2026

Konury zrób se swoje konto Undefined 26 Reps

745

Work kg-m

1:00.5

Time

222 lb

Set Ave

229 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

#	Force	Work	Length	Time
1	172 lb	17 Kg-m	8in	:00.5
2	212 lb	23 Kg-m	9in	:00.4
3	208 lb	27 Kg-m	11in	:00.5
4	217 lb	28 Kg-m	11in	:00.5
5	222 lb	29 Kg-m	11in	:00.5
6	222 lb	29 Kg-m	11in	:00.5
7	222 lb	29 Kg-m	11in	:00.5
8	224 lb	29 Kg-m	11in	:00.5
9	226 lb	30 Kg-m	11in	:00.5
10	228 lb	30 Kg-m	11in	:00.5
11	229 lb	30 Kg-m	11in	:00.5
12	224 lb	29 Kg-m	11in	:00.5
13	226 lb	30 Kg-m	11in	:00.5
14	228 lb	30 Kg-m	11in	:00.5
15	229 lb	30 Kg-m	11in	:00.5
16	224 lb	29 Kg-m	11in	:00.4
17	226 lb	30 Kg-m	11in	:00.5
18	228 lb	30 Kg-m	11in	:00.5
19	229 lb	30 Kg-m	11in	:00.5
20	224 lb	29 Kg-m	11in	:00.4
21	226 lb	30 Kg-m	11in	:00.5
22	228 lb	30 Kg-m	11in	:00.5
23	229 lb	30 Kg-m	11in	:00.5
24	224 lb	29 Kg-m	11in	:00.4
25	226 lb	30 Kg-m	11in	:00.5
26	218 lb	29 Kg-m	11in	:00.5

Work Force

Date	Ave Set	Max Rep	Work
01/02/26	223 lb	243 lb	747 Kg-m
01/02/26	222 lb	229 lb	745 Kg-m

Set Average Force Max Rep Force Total Work