Undefined 26 Reps on January 02, 2026

Konury zrób se swoje konto Undefined 26 Reps

747

Work kg-m

1:00.5

Time

223 lb

Set Ave

243 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

#	Force	Work	Length	Time
1	173 lb	17 Kg-m	8in	:00.5
2	214 lb	23 Kg-m	9in	:00.4
3	209 lb	27 Kg-m	11in	:00.5
4	218 lb	29 Kg-m	11in	:00.5
5	224 lb	29 Kg-m	11in	:00.5
6	224 lb	29 Kg-m	11in	:00.5
7	224 lb	29 Kg-m	11in	:00.5
8	226 lb	30 Kg-m	11in	:00.5
9	228 lb	30 Kg-m	11in	:00.5
10	229 lb	30 Kg-m	11in	:00.5
11	224 lb	29 Kg-m	11in	:00.4
12	225 lb	30 Kg-m	11in	:00.5
13	227 lb	30 Kg-m	11in	:00.5
14	229 lb	30 Kg-m	11in	:00.5
15	223 lb	29 Kg-m	11in	:00.4
16	225 lb	29 Kg-m	11in	:00.5
17	227 lb	30 Kg-m	11in	:00.5
18	229 lb	30 Kg-m	11in	:00.5
19	243 lb	29 Kg-m	10in	:00.4
20	225 lb	29 Kg-m	11in	:00.5
21	227 lb	30 Kg-m	11in	:00.5
22	229 lb	30 Kg-m	11in	:00.5
23	213 lb	30 Kg-m	12in	:00.5
24	225 lb	30 Kg-m	11in	:00.5
25	227 lb	30 Kg-m	11in	:00.5
26	220 lb	29 Kg-m	11in	:00.5

Work Force

Date	Ave Set	Max Rep	Work
01/02/26	223 lb	243 lb	747 Kg-m
01/02/26	222 lb	229 lb	745 Kg-m

Set Average Force Max Rep Force Total Work