Konury zrób se swoje konto Undefined 29 Reps
834
Work kg-m
1:06.3
Time
226 lb
Set Ave
337 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 29 |
| Drag Factor | 86 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:14.1 |
January 02, 2026 14:54:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 163 lb | 11 Kg-m | 6in | :00.4 | 0 |
| 2 | 177 lb | 17 Kg-m | 8in | :00.5 | 0 |
| 3 | 337 lb | 40 Kg-m | 10in | :00.5 | 0 |
| 4 | 211 lb | 25 Kg-m | 10in | :00.4 | 0 |
| 5 | 213 lb | 28 Kg-m | 11in | :00.5 | 0 |
| 6 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 7 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 8 | 227 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 9 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 10 | 229 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 11 | 225 lb | 29 Kg-m | 11in | :00.5 | 0 |
| 12 | 227 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 13 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 14 | 229 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 15 | 224 lb | 29 Kg-m | 11in | :00.5 | 0 |
| 16 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 17 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 18 | 229 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 19 | 224 lb | 29 Kg-m | 11in | :00.5 | 0 |
| 20 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 21 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 22 | 229 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 23 | 224 lb | 29 Kg-m | 11in | :00.4 | 0 |
| 24 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 25 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 26 | 229 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 27 | 224 lb | 29 Kg-m | 11in | :00.4 | 0 |
| 28 | 226 lb | 30 Kg-m | 11in | :00.5 | 0 |
| 29 | 228 lb | 30 Kg-m | 11in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/02/26 | 223 lb | 240 lb | 820 Kg-m |
| 01/02/26 | 226 lb | 337 lb | 834 Kg-m |