Undefined 29 Reps on January 02, 2026

Konury zrób se swoje konto Undefined 29 Reps

820

Work kg-m

1:06.2

Time

223 lb

Set Ave

240 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

#	Force	Work	Length	Time
1	170 lb	11 Kg-m	6in	:00.4
2	179 lb	18 Kg-m	8in	:00.4
3	202 lb	24 Kg-m	10in	:00.5
4	225 lb	27 Kg-m	10in	:00.4
5	221 lb	29 Kg-m	11in	:00.5
6	240 lb	29 Kg-m	10in	:00.4
7	227 lb	30 Kg-m	11in	:00.5
8	229 lb	30 Kg-m	11in	:00.5
9	223 lb	29 Kg-m	11in	:00.5
10	224 lb	29 Kg-m	11in	:00.5
11	227 lb	30 Kg-m	11in	:00.5
12	228 lb	30 Kg-m	11in	:00.5
13	229 lb	30 Kg-m	11in	:00.5
14	225 lb	29 Kg-m	11in	:00.5
15	227 lb	30 Kg-m	11in	:00.5
16	228 lb	30 Kg-m	11in	:00.5
17	229 lb	30 Kg-m	11in	:00.5
18	224 lb	29 Kg-m	11in	:00.5
19	226 lb	30 Kg-m	11in	:00.5
20	228 lb	30 Kg-m	11in	:00.5
21	229 lb	30 Kg-m	11in	:00.5
22	224 lb	29 Kg-m	11in	:00.5
23	226 lb	30 Kg-m	11in	:00.5
24	228 lb	30 Kg-m	11in	:00.5
25	229 lb	30 Kg-m	11in	:00.5
26	224 lb	29 Kg-m	11in	:00.4
27	226 lb	30 Kg-m	11in	:00.5
28	228 lb	30 Kg-m	11in	:00.5
29	229 lb	30 Kg-m	11in	:00.5

Work Force

Date	Ave Set	Max Rep	Work
01/02/26	223 lb	240 lb	820 Kg-m
01/02/26	226 lb	337 lb	834 Kg-m

Set Average Force Max Rep Force Total Work