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Konury zrób se swoje konto Undefined 255 Reps

20885

Work kg-m

8:37.2

Time

446 lb

Set Ave

1,199 lb

Max Rep

MovementUndefined
Rep Count255
Drag Factor189
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension1:58.1

February 13, 2026 13:11:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 348 lb 42 Kg-m 10in :00.4 0
2 406 lb 58 Kg-m 12in :00.4 0
3 434 lb 66 Kg-m 13in :00.4 0
4 422 lb 69 Kg-m 14in :00.4 0
5 451 lb 69 Kg-m 13in :00.4 0
6 433 lb 71 Kg-m 14in :00.4 0
7 455 lb 70 Kg-m 13in :00.4 0
8 458 lb 70 Kg-m 13in :00.4 0
9 462 lb 71 Kg-m 13in :00.4 77
10 434 lb 71 Kg-m 14in :00.4 77
11 456 lb 70 Kg-m 13in :00.4 77
12 459 lb 70 Kg-m 13in :00.4 69
13 432 lb 71 Kg-m 14in :00.4 69
14 435 lb 71 Kg-m 14in :00.4 69
15 457 lb 70 Kg-m 13in :00.4 68
16 461 lb 70 Kg-m 13in :00.4 68
17 434 lb 71 Kg-m 14in :00.4 68
18 456 lb 70 Kg-m 13in :00.4 67
19 459 lb 70 Kg-m 13in :00.4 67
20 432 lb 71 Kg-m 14in :00.4 67
21 435 lb 71 Kg-m 14in :00.4 67
22 457 lb 70 Kg-m 13in :00.4 67
23 460 lb 70 Kg-m 13in :00.4 67
24 433 lb 71 Kg-m 14in :00.4 67
25 435 lb 71 Kg-m 14in :00.4 67
26 459 lb 70 Kg-m 13in :00.4 67
27 432 lb 71 Kg-m 14in :00.4 67
28 434 lb 71 Kg-m 14in :00.4 67
29 456 lb 70 Kg-m 13in :00.4 67
30 430 lb 70 Kg-m 14in :00.4 66
31 433 lb 71 Kg-m 14in :00.4 66
32 435 lb 71 Kg-m 14in :00.4 66
33 457 lb 70 Kg-m 13in :00.4 66
34 461 lb 70 Kg-m 13in :00.4 66
35 434 lb 71 Kg-m 14in :00.4 66
36 435 lb 71 Kg-m 14in :00.4 66
37 459 lb 70 Kg-m 13in :00.4 66
38 432 lb 71 Kg-m 14in :00.4 67
39 435 lb 71 Kg-m 14in :00.4 67
40 457 lb 70 Kg-m 13in :00.4 67
41 431 lb 70 Kg-m 14in :00.4 66
42 434 lb 71 Kg-m 14in :00.4 66
43 435 lb 71 Kg-m 14in :00.4 67
44 459 lb 70 Kg-m 13in :00.4 67
45 432 lb 71 Kg-m 14in :00.4 67
46 435 lb 71 Kg-m 14in :00.4 67
47 457 lb 70 Kg-m 13in :00.4 67
48 430 lb 70 Kg-m 14in :00.4 67
49 432 lb 71 Kg-m 14in :00.4 67
50 408 lb 71 Kg-m 15in :00.4 67
51 457 lb 70 Kg-m 13in :00.4 67
52 461 lb 70 Kg-m 13in :00.4 67
53 407 lb 71 Kg-m 15in :00.4 67
54 435 lb 71 Kg-m 14in :00.4 67
55 460 lb 70 Kg-m 13in :00.4 67
56 432 lb 71 Kg-m 14in :00.4 67
57 435 lb 71 Kg-m 14in :00.4 67
58 457 lb 70 Kg-m 13in :00.4 67
59 430 lb 70 Kg-m 14in :00.4 67
60 433 lb 71 Kg-m 14in :00.4 67
61 435 lb 71 Kg-m 14in :00.4 67
62 459 lb 70 Kg-m 13in :00.4 68
63 432 lb 71 Kg-m 14in :00.4 68
64 434 lb 71 Kg-m 14in :00.4 68
65 456 lb 70 Kg-m 13in :00.4 68
66 459 lb 70 Kg-m 13in :00.4 68
67 433 lb 71 Kg-m 14in :00.4 68
68 435 lb 71 Kg-m 14in :00.4 68
69 458 lb 70 Kg-m 13in :00.4 68
70 431 lb 71 Kg-m 14in :00.4 68
71 434 lb 71 Kg-m 14in :00.4 68
72 435 lb 71 Kg-m 14in :00.4 68
73 460 lb 70 Kg-m 13in :00.4 69
74 433 lb 71 Kg-m 14in :00.4 69
75 435 lb 71 Kg-m 14in :00.4 69
76 457 lb 70 Kg-m 13in :00.4 67
77 461 lb 70 Kg-m 13in :00.4 67
78 434 lb 71 Kg-m 14in :00.4 67
79 435 lb 71 Kg-m 14in :00.4 68
80 459 lb 70 Kg-m 13in :00.4 68
81 432 lb 71 Kg-m 14in :00.4 68
82 434 lb 71 Kg-m 14in :00.4 69
83 456 lb 70 Kg-m 13in :00.4 69
84 460 lb 70 Kg-m 13in :00.4 69
85 433 lb 71 Kg-m 14in :00.4 68
86 435 lb 71 Kg-m 14in :00.4 68
87 458 lb 70 Kg-m 13in :00.4 68
88 461 lb 70 Kg-m 13in :00.4 69
89 434 lb 71 Kg-m 14in :00.4 69
90 455 lb 70 Kg-m 13in :00.4 69
91 459 lb 70 Kg-m 13in :00.4 68
92 432 lb 71 Kg-m 14in :00.4 68
93 435 lb 71 Kg-m 14in :00.4 68
94 457 lb 70 Kg-m 13in :00.4 68
95 460 lb 70 Kg-m 13in :00.4 68
96 434 lb 71 Kg-m 14in :00.4 68
97 435 lb 71 Kg-m 14in :00.4 68
98 459 lb 70 Kg-m 13in :00.4 68
99 432 lb 71 Kg-m 14in :00.4 68
100 434 lb 71 Kg-m 14in :00.4 68
101 457 lb 70 Kg-m 13in :00.4 68
102 460 lb 70 Kg-m 13in :00.4 68
103 433 lb 71 Kg-m 14in :00.4 68
104 435 lb 71 Kg-m 14in :00.4 68
105 458 lb 70 Kg-m 13in :00.4 67
106 461 lb 70 Kg-m 13in :00.4 67
107 435 lb 71 Kg-m 14in :00.4 67
108 455 lb 70 Kg-m 13in :00.4 67
109 459 lb 70 Kg-m 13in :00.4 67
110 433 lb 71 Kg-m 14in :00.4 68
111 435 lb 71 Kg-m 14in :00.4 68
112 457 lb 70 Kg-m 13in :00.4 68
113 461 lb 70 Kg-m 13in :00.4 68
114 433 lb 71 Kg-m 14in :00.4 68
115 435 lb 71 Kg-m 14in :00.4 68
116 459 lb 70 Kg-m 13in :00.4 68
117 432 lb 71 Kg-m 14in :00.4 68
118 408 lb 71 Kg-m 15in :00.4 68
119 457 lb 70 Kg-m 13in :00.4 68
120 460 lb 70 Kg-m 13in :00.4 68
121 433 lb 71 Kg-m 14in :00.4 68
122 435 lb 71 Kg-m 14in :00.4 69
123 458 lb 70 Kg-m 13in :00.4 69
124 461 lb 70 Kg-m 13in :00.4 69
125 434 lb 71 Kg-m 14in :00.4 69
126 436 lb 71 Kg-m 14in :00.4 68
127 460 lb 70 Kg-m 13in :00.4 68
128 433 lb 71 Kg-m 14in :00.4 68
129 435 lb 71 Kg-m 14in :00.4 67
130 457 lb 70 Kg-m 13in :00.4 67
131 431 lb 70 Kg-m 14in :00.4 68
132 433 lb 71 Kg-m 14in :00.4 68
133 435 lb 71 Kg-m 14in :00.4 68
134 458 lb 70 Kg-m 13in :00.4 69
135 432 lb 71 Kg-m 14in :00.4 69
136 435 lb 71 Kg-m 14in :00.4 69
137 456 lb 70 Kg-m 13in :00.4 68
138 460 lb 70 Kg-m 13in :00.4 68
139 433 lb 71 Kg-m 14in :00.4 68
140 435 lb 71 Kg-m 14in :00.4 68
141 458 lb 70 Kg-m 13in :00.4 68
142 461 lb 70 Kg-m 13in :00.4 68
143 434 lb 71 Kg-m 14in :00.4 69
144 456 lb 70 Kg-m 13in :00.4 69
145 459 lb 70 Kg-m 13in :00.4 69
146 433 lb 71 Kg-m 14in :00.4 69
147 435 lb 71 Kg-m 14in :00.4 69
148 457 lb 70 Kg-m 13in :00.4 69
149 431 lb 70 Kg-m 14in :00.4 69
150 433 lb 71 Kg-m 14in :00.4 69
151 408 lb 71 Kg-m 15in :00.4 69
152 459 lb 70 Kg-m 13in :00.4 68
153 462 lb 71 Kg-m 13in :00.4 68
154 435 lb 71 Kg-m 14in :00.4 68
155 457 lb 70 Kg-m 13in :00.4 68
156 460 lb 70 Kg-m 13in :00.4 68
157 433 lb 71 Kg-m 14in :00.4 68
158 435 lb 71 Kg-m 14in :00.4 69
159 458 lb 70 Kg-m 13in :00.4 69
160 461 lb 70 Kg-m 13in :00.4 69
161 434 lb 71 Kg-m 14in :00.4 69
162 456 lb 70 Kg-m 13in :00.4 69
163 459 lb 70 Kg-m 13in :00.4 69
164 433 lb 71 Kg-m 14in :00.4 69
165 435 lb 71 Kg-m 14in :00.4 69
166 457 lb 70 Kg-m 13in :00.4 69
167 461 lb 70 Kg-m 13in :00.4 69
168 433 lb 71 Kg-m 14in :00.4 69
169 435 lb 71 Kg-m 14in :00.4 69
170 429 lb 70 Kg-m 14in :00.4 69
171 431 lb 71 Kg-m 14in :00.4 69
172 435 lb 71 Kg-m 14in :00.4 68
173 457 lb 70 Kg-m 13in :00.4 68
174 460 lb 70 Kg-m 13in :00.4 68
175 433 lb 71 Kg-m 14in :00.4 69
176 435 lb 71 Kg-m 14in :00.4 69
177 458 lb 70 Kg-m 13in :00.4 69
178 432 lb 71 Kg-m 14in :00.4 69
179 433 lb 71 Kg-m 14in :00.4 69
180 456 lb 70 Kg-m 13in :00.4 68
181 429 lb 70 Kg-m 14in :00.4 68
182 462 lb 71 Kg-m 13in :00.4 68
183 435 lb 71 Kg-m 14in :00.4 68
184 458 lb 70 Kg-m 13in :00.4 68
185 431 lb 70 Kg-m 14in :00.4 68
186 434 lb 71 Kg-m 14in :00.4 69
187 436 lb 71 Kg-m 14in :00.4 69
188 459 lb 70 Kg-m 13in :00.4 69
189 462 lb 71 Kg-m 13in :00.4 69
190 435 lb 71 Kg-m 14in :00.4 69
191 456 lb 70 Kg-m 13in :00.4 69
192 460 lb 70 Kg-m 13in :00.4 69
193 433 lb 71 Kg-m 14in :00.4 69
194 436 lb 71 Kg-m 14in :00.4 69
195 459 lb 70 Kg-m 13in :00.4 69
196 432 lb 71 Kg-m 14in :00.4 68
197 434 lb 71 Kg-m 14in :00.4 68
198 456 lb 70 Kg-m 13in :00.4 68
199 460 lb 70 Kg-m 13in :00.4 68
200 432 lb 71 Kg-m 14in :00.4 68
201 435 lb 71 Kg-m 14in :00.4 69
202 458 lb 70 Kg-m 13in :00.4 69
203 431 lb 71 Kg-m 14in :00.4 69
204 433 lb 71 Kg-m 14in :00.4 67
205 435 lb 71 Kg-m 14in :00.4 67
206 459 lb 70 Kg-m 13in :00.4 67
207 432 lb 71 Kg-m 14in :00.4 67
208 435 lb 71 Kg-m 14in :00.4 67
209 457 lb 70 Kg-m 13in :00.4 67
210 460 lb 70 Kg-m 13in :00.4 68
211 434 lb 71 Kg-m 14in :00.4 68
212 435 lb 71 Kg-m 14in :00.4 68
213 458 lb 70 Kg-m 13in :00.4 68
214 432 lb 71 Kg-m 14in :00.4 68
215 434 lb 71 Kg-m 14in :00.4 68
216 456 lb 70 Kg-m 13in :00.4 67
217 460 lb 70 Kg-m 13in :00.4 67
218 433 lb 71 Kg-m 14in :00.4 67
219 435 lb 71 Kg-m 14in :00.4 68
220 458 lb 70 Kg-m 13in :00.4 68
221 431 lb 71 Kg-m 14in :00.4 68
222 434 lb 71 Kg-m 14in :00.4 68
223 436 lb 71 Kg-m 14in :00.4 68
224 460 lb 70 Kg-m 13in :00.4 68
225 432 lb 71 Kg-m 14in :00.4 68
226 434 lb 71 Kg-m 14in :00.4 68
227 457 lb 70 Kg-m 13in :00.4 68
228 460 lb 70 Kg-m 13in :00.4 68
229 433 lb 71 Kg-m 14in :00.4 68
230 435 lb 71 Kg-m 14in :00.4 68
231 459 lb 70 Kg-m 13in :00.4 68
232 431 lb 71 Kg-m 14in :00.4 68
233 434 lb 71 Kg-m 14in :00.4 69
234 456 lb 70 Kg-m 13in :00.4 69
235 460 lb 70 Kg-m 13in :00.4 69
236 433 lb 71 Kg-m 14in :00.4 69
237 435 lb 71 Kg-m 14in :00.4 69
238 458 lb 70 Kg-m 13in :00.4 69
239 431 lb 70 Kg-m 14in :00.4 69
240 434 lb 71 Kg-m 14in :00.4 69
241 436 lb 71 Kg-m 14in :00.4 69
242 460 lb 70 Kg-m 13in :00.4 69
243 433 lb 71 Kg-m 14in :00.4 69
244 408 lb 71 Kg-m 15in :00.4 69
245 457 lb 70 Kg-m 13in :00.4 69
246 460 lb 70 Kg-m 13in :00.4 69
247 650 lb 106 Kg-m 14in :00.4 69
248 435 lb 71 Kg-m 14in :00.4 69
249 458 lb 70 Kg-m 13in :00.4 69
250 462 lb 71 Kg-m 13in :00.4 69
251 434 lb 71 Kg-m 14in :00.4 69
252 456 lb 70 Kg-m 13in :00.4 69
253 460 lb 70 Kg-m 13in :00.4 69
254 433 lb 71 Kg-m 14in :00.4 69
255 435 lb 71 Kg-m 14in :00.4 69
256 458 lb 70 Kg-m 13in :00.4 69
257 431 lb 71 Kg-m 14in :00.4 69
258 434 lb 71 Kg-m 14in :00.4 69
259 435 lb 71 Kg-m 14in :00.4 69
260 460 lb 70 Kg-m 13in :00.4 69
261 432 lb 71 Kg-m 14in :00.4 69
262 435 lb 71 Kg-m 14in :00.4 69
263 457 lb 70 Kg-m 13in :00.4 69
264 460 lb 70 Kg-m 13in :00.4 69
265 433 lb 71 Kg-m 14in :00.4 69
266 435 lb 71 Kg-m 14in :00.4 69
267 458 lb 70 Kg-m 13in :00.4 69
268 432 lb 71 Kg-m 14in :00.4 69
269 434 lb 71 Kg-m 14in :00.4 69
270 456 lb 70 Kg-m 13in :00.4 69
271 430 lb 70 Kg-m 14in :00.4 69
272 433 lb 71 Kg-m 14in :00.4 69
273 435 lb 71 Kg-m 14in :00.4 69
274 458 lb 70 Kg-m 13in :00.4 68
275 461 lb 70 Kg-m 13in :00.4 68
276 407 lb 71 Kg-m 15in :00.4 68
277 435 lb 71 Kg-m 14in :00.4 68
278 460 lb 70 Kg-m 13in :00.4 68
279 432 lb 71 Kg-m 14in :00.4 68
280 435 lb 71 Kg-m 14in :00.4 68
281 457 lb 70 Kg-m 13in :00.4 68
282 431 lb 71 Kg-m 14in :00.4 68
283 434 lb 71 Kg-m 14in :00.4 68
284 436 lb 71 Kg-m 14in :00.4 68
285 459 lb 70 Kg-m 13in :00.4 68
286 432 lb 71 Kg-m 14in :00.4 68
287 435 lb 71 Kg-m 14in :00.4 68
288 456 lb 70 Kg-m 13in :00.4 68
289 430 lb 70 Kg-m 14in :00.4 69
290 433 lb 71 Kg-m 14in :00.4 69
291 436 lb 71 Kg-m 14in :00.4 69
292 458 lb 70 Kg-m 13in :00.4 69
293 431 lb 71 Kg-m 14in :00.4 69
294 435 lb 71 Kg-m 14in :00.4 69
295 435 lb 71 Kg-m 14in :00.4 69
296 1,199 lb 78 Kg-m 6in :00.1 69

Set History

Date Ave Set Max Rep Work
02/23/26 391 lb 413 lb 22,872 Kg-m
02/13/26 446 lb 1,199 lb 20,885 Kg-m
02/12/26 451 lb 943 lb 40,033 Kg-m