Konury zrób se swoje konto Seated Row 1 Reps
69
Work kg-m
0:05.0
Time
455 lb
Set Ave
455 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 1 |
| Drag Factor | 77 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:00.4 |
February 16, 2026 08:32:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 455 lb | 70 Kg-m | 13in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/16/26 | 455 lb | 455 lb | 69 Kg-m |