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Konury zrób se swoje konto Undefined 16 Reps

1079

Work kg-m

0:34.0

Time

435 lb

Set Ave

460 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor79
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension0:06.4

February 16, 2026 08:43:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 349 lb 42 Kg-m 10in :00.4 67
2 409 lb 58 Kg-m 12in :00.4 65
3 435 lb 66 Kg-m 13in :00.4 63
4 423 lb 69 Kg-m 14in :00.4 62
5 453 lb 69 Kg-m 13in :00.4 64
6 454 lb 69 Kg-m 13in :00.4 63
7 457 lb 70 Kg-m 13in :00.4 61
8 430 lb 70 Kg-m 14in :00.4 65
9 433 lb 71 Kg-m 14in :00.4 73
10 457 lb 70 Kg-m 13in :00.4 76
11 460 lb 70 Kg-m 13in :00.4 76
12 433 lb 71 Kg-m 14in :00.4 71
13 435 lb 71 Kg-m 14in :00.4 69
14 458 lb 70 Kg-m 13in :00.4 67
15 432 lb 71 Kg-m 14in :00.4 72
16 434 lb 71 Kg-m 14in :00.4 72

Set History

Date Ave Set Max Rep Work
02/19/26 430 lb 461 lb 1,042 Kg-m
02/16/26 435 lb 460 lb 1,079 Kg-m
09/12/25 486 lb 660 lb 1,160 Kg-m