Konury zrób se swoje konto Undefined 7 Reps
423
Work kg-m
0:13.0
Time
411 lb
Set Ave
452 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 79 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:02.8 |
February 19, 2026 11:55:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 315 lb | 31 Kg-m | 8in | :00.4 | 0 |
| 2 | 393 lb | 51 Kg-m | 11in | :00.4 | 0 |
| 3 | 410 lb | 63 Kg-m | 13in | :00.4 | 0 |
| 4 | 443 lb | 68 Kg-m | 13in | :00.4 | 0 |
| 5 | 452 lb | 69 Kg-m | 13in | :00.4 | 0 |
| 6 | 432 lb | 71 Kg-m | 14in | :00.4 | 0 |
| 7 | 434 lb | 71 Kg-m | 14in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/19/26 | 411 lb | 452 lb | 423 Kg-m |
| 03/11/25 | 36 lb | 383 lb | 270 Kg-m |