Konury zrób se swoje konto Undefined 9 Reps
531
Work kg-m
0:17.0
Time
407 lb
Set Ave
459 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 78 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:03.4 |
February 19, 2026 11:56:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 209 lb | 11 Kg-m | 5in | :00.2 | 0 |
| 2 | 381 lb | 46 Kg-m | 10in | :00.4 | 0 |
| 3 | 415 lb | 59 Kg-m | 12in | :00.4 | 0 |
| 4 | 434 lb | 66 Kg-m | 13in | :00.4 | 0 |
| 5 | 422 lb | 69 Kg-m | 14in | :00.4 | 0 |
| 6 | 451 lb | 69 Kg-m | 13in | :00.4 | 0 |
| 7 | 433 lb | 71 Kg-m | 14in | :00.4 | 0 |
| 8 | 456 lb | 70 Kg-m | 13in | :00.4 | 0 |
| 9 | 459 lb | 70 Kg-m | 13in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/19/26 | 407 lb | 459 lb | 531 Kg-m |