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Konury zrób se swoje konto Undefined 52 Reps

3576

Work kg-m

1:36.0

Time

439 lb

Set Ave

461 lb

Max Rep

MovementUndefined
Rep Count52
Drag Factor79
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension0:20.6

February 19, 2026 12:12:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 314 lb 34 Kg-m 9in :00.4 0
2 401 lb 53 Kg-m 11in :00.4 0
3 418 lb 64 Kg-m 13in :00.4 0
4 445 lb 68 Kg-m 13in :00.4 0
5 454 lb 69 Kg-m 13in :00.4 0
6 454 lb 69 Kg-m 13in :00.4 0
7 457 lb 70 Kg-m 13in :00.4 0
8 430 lb 70 Kg-m 14in :00.4 0
9 433 lb 71 Kg-m 14in :00.4 0
10 435 lb 71 Kg-m 14in :00.4 0
11 458 lb 70 Kg-m 13in :00.4 0
12 431 lb 70 Kg-m 14in :00.4 0
13 433 lb 71 Kg-m 14in :00.4 0
14 435 lb 71 Kg-m 14in :00.4 0
15 459 lb 70 Kg-m 13in :00.4 0
16 432 lb 71 Kg-m 14in :00.4 0
17 435 lb 71 Kg-m 14in :00.4 0
18 456 lb 70 Kg-m 13in :00.4 0
19 460 lb 70 Kg-m 13in :00.4 0
20 433 lb 71 Kg-m 14in :00.4 0
21 435 lb 71 Kg-m 14in :00.4 0
22 458 lb 70 Kg-m 13in :00.4 0
23 432 lb 71 Kg-m 14in :00.4 0
24 434 lb 71 Kg-m 14in :00.4 0
25 455 lb 70 Kg-m 13in :00.4 0
26 460 lb 70 Kg-m 13in :00.4 0
27 432 lb 71 Kg-m 14in :00.4 0
28 435 lb 71 Kg-m 14in :00.4 0
29 458 lb 70 Kg-m 13in :00.4 0
30 430 lb 70 Kg-m 14in :00.4 0
31 433 lb 71 Kg-m 14in :00.4 0
32 436 lb 71 Kg-m 14in :00.4 0
33 460 lb 70 Kg-m 13in :00.4 0
34 433 lb 71 Kg-m 14in :00.4 0
35 434 lb 71 Kg-m 14in :00.4 0
36 457 lb 70 Kg-m 13in :00.4 0
37 460 lb 70 Kg-m 13in :00.4 0
38 433 lb 71 Kg-m 14in :00.4 0
39 435 lb 71 Kg-m 14in :00.4 0
40 458 lb 70 Kg-m 13in :00.4 0
41 431 lb 71 Kg-m 14in :00.4 0
42 434 lb 71 Kg-m 14in :00.4 0
43 455 lb 70 Kg-m 13in :00.4 0
44 459 lb 70 Kg-m 13in :00.4 0
45 433 lb 71 Kg-m 14in :00.4 0
46 435 lb 71 Kg-m 14in :00.4 0
47 458 lb 70 Kg-m 13in :00.4 0
48 461 lb 70 Kg-m 13in :00.4 0
49 434 lb 71 Kg-m 14in :00.4 0
50 436 lb 71 Kg-m 14in :00.4 0
51 459 lb 70 Kg-m 13in :00.4 0
52 404 lb 44 Kg-m 9in :00.2 0

Set History

Date Ave Set Max Rep Work
02/19/26 439 lb 461 lb 3,576 Kg-m