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Konury zrób se swoje konto Undefined 39 Reps

2824

Work kg-m

1:08.0

Time

445 lb

Set Ave

572 lb

Max Rep

MovementUndefined
Rep Count39
Drag Factor78
Average Drive Length14in
Average Drive Time:00.4
Time Under Tension0:16.2

February 19, 2026 12:16:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 349 lb 42 Kg-m 10in :00.4 0
2 410 lb 58 Kg-m 12in :00.4 0
3 435 lb 66 Kg-m 13in :00.4 0
4 425 lb 70 Kg-m 14in :00.4 0
5 455 lb 69 Kg-m 13in :00.4 0
6 455 lb 70 Kg-m 13in :00.4 0
7 458 lb 70 Kg-m 13in :00.4 0
8 572 lb 200 Kg-m 30in :01.0 0
9 387 lb 63 Kg-m 14in :00.4 0
10 448 lb 68 Kg-m 13in :00.4 0
11 433 lb 71 Kg-m 14in :00.4 0
12 435 lb 71 Kg-m 14in :00.4 0
13 457 lb 70 Kg-m 13in :00.4 0
14 464 lb 71 Kg-m 13in :00.4 0
15 435 lb 71 Kg-m 14in :00.4 0
16 436 lb 71 Kg-m 14in :00.4 0
17 459 lb 70 Kg-m 13in :00.4 0
18 462 lb 71 Kg-m 13in :00.4 0
19 435 lb 71 Kg-m 14in :00.4 0
20 456 lb 70 Kg-m 13in :00.4 0
21 460 lb 70 Kg-m 13in :00.4 0
22 434 lb 71 Kg-m 14in :00.4 0
23 436 lb 71 Kg-m 14in :00.4 0
24 458 lb 70 Kg-m 13in :00.4 0
25 432 lb 71 Kg-m 14in :00.4 0
26 434 lb 71 Kg-m 14in :00.4 0
27 455 lb 70 Kg-m 13in :00.4 0
28 460 lb 70 Kg-m 13in :00.4 0
29 463 lb 71 Kg-m 13in :00.4 0
30 435 lb 71 Kg-m 14in :00.4 0
31 458 lb 70 Kg-m 13in :00.4 0
32 431 lb 71 Kg-m 14in :00.4 0
33 434 lb 71 Kg-m 14in :00.4 0
34 435 lb 71 Kg-m 14in :00.4 0
35 459 lb 70 Kg-m 13in :00.4 0
36 433 lb 71 Kg-m 14in :00.4 0
37 434 lb 71 Kg-m 14in :00.4 0
38 457 lb 70 Kg-m 13in :00.4 0
39 460 lb 70 Kg-m 13in :00.4 0

Set History

Date Ave Set Max Rep Work
02/19/26 445 lb 572 lb 2,824 Kg-m