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Konury zrób se swoje konto Undefined 33 Reps

2306

Work kg-m

0:56.0

Time

433 lb

Set Ave

563 lb

Max Rep

MovementUndefined
Rep Count33
Drag Factor79
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension0:13.4

February 19, 2026 12:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 349 lb 42 Kg-m 10in :00.4 0
2 411 lb 58 Kg-m 12in :00.4 0
3 458 lb 65 Kg-m 12in :00.4 0
4 423 lb 69 Kg-m 14in :00.4 0
5 455 lb 70 Kg-m 13in :00.4 0
6 456 lb 70 Kg-m 13in :00.4 0
7 459 lb 70 Kg-m 13in :00.4 0
8 432 lb 71 Kg-m 14in :00.4 0
9 434 lb 71 Kg-m 14in :00.4 0
10 456 lb 70 Kg-m 13in :00.4 0
11 430 lb 70 Kg-m 14in :00.4 0
12 433 lb 71 Kg-m 14in :00.4 0
13 435 lb 71 Kg-m 14in :00.4 0
14 458 lb 70 Kg-m 13in :00.4 0
15 431 lb 71 Kg-m 14in :00.4 0
16 434 lb 71 Kg-m 14in :00.4 0
17 435 lb 71 Kg-m 14in :00.4 0
18 459 lb 70 Kg-m 13in :00.4 0
19 432 lb 71 Kg-m 14in :00.4 0
20 435 lb 71 Kg-m 14in :00.4 0
21 457 lb 70 Kg-m 13in :00.4 0
22 460 lb 70 Kg-m 13in :00.4 0
23 433 lb 71 Kg-m 14in :00.4 0
24 435 lb 71 Kg-m 14in :00.4 0
25 460 lb 70 Kg-m 13in :00.4 0
26 432 lb 71 Kg-m 14in :00.4 0
27 435 lb 71 Kg-m 14in :00.4 0
28 456 lb 70 Kg-m 13in :00.4 0
29 563 lb 172 Kg-m 26in :00.9 0
30 382 lb 63 Kg-m 14in :00.4 0
31 442 lb 68 Kg-m 13in :00.4 0
32 460 lb 70 Kg-m 13in :00.4 0
33 140 lb 8 Kg-m 5in :00.1 0

Set History

Date Ave Set Max Rep Work
02/19/26 433 lb 563 lb 2,306 Kg-m