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Konury zrób se swoje konto Undefined 69 Reps

4815

Work kg-m

1:58.0

Time

442 lb

Set Ave

812 lb

Max Rep

MovementUndefined
Rep Count69
Drag Factor79
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension0:27.4

February 20, 2026 09:03:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 165 lb 9 Kg-m 5in :00.2 0
2 379 lb 45 Kg-m 10in :00.4 0
3 422 lb 60 Kg-m 12in :00.4 0
4 433 lb 66 Kg-m 13in :00.4 0
5 449 lb 69 Kg-m 13in :00.4 0
6 431 lb 70 Kg-m 14in :00.4 0
7 430 lb 70 Kg-m 14in :00.4 0
8 812 lb 133 Kg-m 14in :00.4 0
9 403 lb 62 Kg-m 13in :00.4 0
10 446 lb 68 Kg-m 13in :00.4 0
11 432 lb 71 Kg-m 14in :00.4 0
12 435 lb 71 Kg-m 14in :00.4 0
13 427 lb 70 Kg-m 14in :00.4 0
14 460 lb 70 Kg-m 13in :00.4 0
15 434 lb 71 Kg-m 14in :00.4 0
16 435 lb 71 Kg-m 14in :00.4 0
17 459 lb 70 Kg-m 13in :00.4 0
18 432 lb 71 Kg-m 14in :00.4 0
19 434 lb 71 Kg-m 14in :00.4 0
20 456 lb 70 Kg-m 13in :00.4 0
21 430 lb 70 Kg-m 14in :00.4 0
22 433 lb 71 Kg-m 14in :00.4 0
23 435 lb 71 Kg-m 14in :00.4 0
24 457 lb 70 Kg-m 13in :00.4 0
25 461 lb 70 Kg-m 13in :00.4 0
26 434 lb 71 Kg-m 14in :00.4 0
27 435 lb 71 Kg-m 14in :00.4 0
28 459 lb 70 Kg-m 13in :00.4 0
29 432 lb 71 Kg-m 14in :00.4 0
30 435 lb 71 Kg-m 14in :00.4 0
31 457 lb 70 Kg-m 13in :00.4 0
32 431 lb 70 Kg-m 14in :00.4 0
33 434 lb 71 Kg-m 14in :00.4 0
34 436 lb 71 Kg-m 14in :00.4 0
35 459 lb 70 Kg-m 13in :00.4 0
36 432 lb 71 Kg-m 14in :00.4 0
37 434 lb 71 Kg-m 14in :00.4 0
38 456 lb 70 Kg-m 13in :00.4 0
39 459 lb 70 Kg-m 13in :00.4 0
40 433 lb 71 Kg-m 14in :00.4 0
41 435 lb 71 Kg-m 14in :00.4 0
42 458 lb 70 Kg-m 13in :00.4 0
43 431 lb 71 Kg-m 14in :00.4 0
44 434 lb 71 Kg-m 14in :00.4 0
45 455 lb 70 Kg-m 13in :00.4 0
46 458 lb 70 Kg-m 13in :00.4 0
47 433 lb 71 Kg-m 14in :00.4 0
48 435 lb 71 Kg-m 14in :00.4 0
49 457 lb 70 Kg-m 13in :00.4 0
50 460 lb 70 Kg-m 13in :00.4 0
51 434 lb 71 Kg-m 14in :00.4 0
52 436 lb 71 Kg-m 14in :00.4 0
53 459 lb 70 Kg-m 13in :00.4 0
54 432 lb 71 Kg-m 14in :00.4 0
55 434 lb 71 Kg-m 14in :00.4 0
56 456 lb 70 Kg-m 13in :00.4 0
57 460 lb 70 Kg-m 13in :00.4 0
58 433 lb 71 Kg-m 14in :00.4 0
59 435 lb 71 Kg-m 14in :00.4 0
60 458 lb 70 Kg-m 13in :00.4 0
61 431 lb 71 Kg-m 14in :00.4 0
62 434 lb 71 Kg-m 14in :00.4 0
63 455 lb 70 Kg-m 13in :00.4 0
64 459 lb 70 Kg-m 13in :00.4 0
65 433 lb 71 Kg-m 14in :00.4 0
66 435 lb 71 Kg-m 14in :00.4 0
67 457 lb 70 Kg-m 13in :00.4 0
68 460 lb 70 Kg-m 13in :00.4 0
69 434 lb 71 Kg-m 14in :00.4 0

Set History

Date Ave Set Max Rep Work
02/20/26 442 lb 812 lb 4,815 Kg-m