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Konury zrób se swoje konto Undefined 115 Reps

8178

Work kg-m

3:26.3

Time

446 lb

Set Ave

990 lb

Max Rep

MovementUndefined
Rep Count115
Drag Factor78
Average Drive Length13in
Average Drive Time:00.4
Time Under Tension0:46.1

February 20, 2026 09:11:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 281 lb 25 Kg-m 7in :00.4 0
2 386 lb 46 Kg-m 10in :00.4 0
3 423 lb 60 Kg-m 12in :00.4 0
4 432 lb 66 Kg-m 13in :00.4 0
5 449 lb 69 Kg-m 13in :00.4 0
6 429 lb 70 Kg-m 14in :00.4 0
7 431 lb 71 Kg-m 14in :00.4 0
8 434 lb 71 Kg-m 14in :00.4 0
9 435 lb 71 Kg-m 14in :00.4 0
10 459 lb 70 Kg-m 13in :00.4 0
11 432 lb 71 Kg-m 14in :00.4 0
12 434 lb 71 Kg-m 14in :00.4 0
13 456 lb 70 Kg-m 13in :00.4 0
14 460 lb 70 Kg-m 13in :00.4 0
15 433 lb 71 Kg-m 14in :00.4 0
16 435 lb 71 Kg-m 14in :00.4 0
17 458 lb 70 Kg-m 13in :00.4 0
18 431 lb 71 Kg-m 14in :00.4 0
19 434 lb 71 Kg-m 14in :00.4 0
20 435 lb 71 Kg-m 14in :00.4 0
21 460 lb 70 Kg-m 13in :00.4 0
22 432 lb 71 Kg-m 14in :00.4 0
23 435 lb 71 Kg-m 14in :00.4 0
24 457 lb 70 Kg-m 13in :00.4 0
25 461 lb 70 Kg-m 13in :00.4 0
26 434 lb 71 Kg-m 14in :00.4 0
27 435 lb 71 Kg-m 14in :00.4 0
28 610 lb 93 Kg-m 13in :00.4 0
29 460 lb 70 Kg-m 13in :00.4 0
30 433 lb 71 Kg-m 14in :00.4 0
31 435 lb 71 Kg-m 14in :00.4 0
32 458 lb 70 Kg-m 13in :00.4 0
33 431 lb 71 Kg-m 14in :00.4 0
34 434 lb 71 Kg-m 14in :00.4 0
35 456 lb 70 Kg-m 13in :00.4 0
36 459 lb 70 Kg-m 13in :00.4 0
37 433 lb 71 Kg-m 14in :00.4 0
38 435 lb 71 Kg-m 14in :00.4 0
39 458 lb 70 Kg-m 13in :00.4 0
40 431 lb 70 Kg-m 14in :00.4 0
41 434 lb 71 Kg-m 14in :00.4 0
42 435 lb 71 Kg-m 14in :00.4 0
43 429 lb 70 Kg-m 14in :00.4 0
44 431 lb 71 Kg-m 14in :00.4 0
45 435 lb 71 Kg-m 14in :00.4 0
46 457 lb 70 Kg-m 13in :00.4 0
47 460 lb 70 Kg-m 13in :00.4 0
48 433 lb 71 Kg-m 14in :00.4 0
49 435 lb 71 Kg-m 14in :00.4 0
50 428 lb 70 Kg-m 14in :00.4 0
51 461 lb 70 Kg-m 13in :00.4 0
52 407 lb 71 Kg-m 15in :00.4 0
53 990 lb 205 Kg-m 18in :00.5 0
54 431 lb 66 Kg-m 13in :00.4 0
55 422 lb 69 Kg-m 14in :00.4 0
56 455 lb 70 Kg-m 13in :00.4 0
57 459 lb 70 Kg-m 13in :00.4 0
58 432 lb 71 Kg-m 14in :00.4 0
59 435 lb 71 Kg-m 14in :00.4 0
60 457 lb 70 Kg-m 13in :00.4 0
61 461 lb 70 Kg-m 13in :00.4 0
62 433 lb 71 Kg-m 14in :00.4 0
63 435 lb 71 Kg-m 14in :00.4 0
64 459 lb 70 Kg-m 13in :00.4 0
65 432 lb 71 Kg-m 14in :00.4 0
66 434 lb 71 Kg-m 14in :00.4 0
67 457 lb 70 Kg-m 13in :00.4 0
68 460 lb 70 Kg-m 13in :00.4 0
69 433 lb 71 Kg-m 14in :00.4 0
70 435 lb 71 Kg-m 14in :00.4 0
71 458 lb 70 Kg-m 13in :00.4 0
72 461 lb 70 Kg-m 13in :00.4 0
73 434 lb 71 Kg-m 14in :00.4 0
74 456 lb 70 Kg-m 13in :00.4 0
75 459 lb 70 Kg-m 13in :00.4 0
76 433 lb 71 Kg-m 14in :00.4 0
77 435 lb 71 Kg-m 14in :00.4 0
78 458 lb 70 Kg-m 13in :00.4 0
79 431 lb 70 Kg-m 14in :00.4 0
80 433 lb 71 Kg-m 14in :00.4 0
81 435 lb 71 Kg-m 14in :00.4 0
82 429 lb 70 Kg-m 14in :00.4 0
83 432 lb 71 Kg-m 14in :00.4 0
84 435 lb 71 Kg-m 14in :00.4 0
85 457 lb 70 Kg-m 13in :00.4 0
86 460 lb 70 Kg-m 13in :00.4 0
87 433 lb 71 Kg-m 14in :00.4 0
88 435 lb 71 Kg-m 14in :00.4 0
89 458 lb 70 Kg-m 13in :00.4 0
90 431 lb 71 Kg-m 14in :00.4 0
91 434 lb 71 Kg-m 14in :00.4 0
92 456 lb 70 Kg-m 13in :00.4 0
93 429 lb 70 Kg-m 14in :00.4 0
94 432 lb 71 Kg-m 14in :00.4 0
95 434 lb 71 Kg-m 14in :00.4 0
96 457 lb 70 Kg-m 13in :00.4 0
97 431 lb 71 Kg-m 14in :00.4 0
98 433 lb 71 Kg-m 14in :00.4 0
99 436 lb 71 Kg-m 14in :00.4 0
100 429 lb 70 Kg-m 14in :00.4 0
101 462 lb 71 Kg-m 13in :00.4 0
102 435 lb 71 Kg-m 14in :00.4 0
103 457 lb 70 Kg-m 13in :00.4 0
104 430 lb 70 Kg-m 14in :00.4 0
105 433 lb 71 Kg-m 14in :00.4 0
106 435 lb 71 Kg-m 14in :00.4 0
107 458 lb 70 Kg-m 13in :00.4 0
108 432 lb 71 Kg-m 14in :00.4 0
109 434 lb 71 Kg-m 14in :00.4 0
110 456 lb 70 Kg-m 13in :00.4 0
111 459 lb 70 Kg-m 13in :00.4 0
112 463 lb 71 Kg-m 13in :00.4 0
113 435 lb 71 Kg-m 14in :00.4 0
114 458 lb 70 Kg-m 13in :00.4 0
115 431 lb 70 Kg-m 14in :00.4 0

Set History

Date Ave Set Max Rep Work
02/20/26 446 lb 990 lb 8,178 Kg-m