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Konury zrób se swoje konto Undefined 19 Reps

838

Work kg-m

3:04.3

Time

32 lb

Set Ave

411 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor74
Average Drive Length9in
Average Drive Time:00.2
Time Under Tension0:04.6

February 23, 2026 12:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 317 lb 35 Kg-m 9in :00.2 0
2 360 lb 43 Kg-m 10in :00.3 0
3 378 lb 45 Kg-m 10in :00.3 0
4 377 lb 45 Kg-m 10in :00.3 0
5 376 lb 45 Kg-m 10in :00.3 0
6 376 lb 45 Kg-m 10in :00.3 0
7 376 lb 45 Kg-m 10in :00.3 0
8 376 lb 45 Kg-m 10in :00.3 0
9 374 lb 45 Kg-m 10in :00.3 0
10 411 lb 45 Kg-m 9in :00.2 0
11 411 lb 45 Kg-m 9in :00.2 0
12 410 lb 45 Kg-m 9in :00.2 0
13 409 lb 45 Kg-m 9in :00.2 0
14 408 lb 45 Kg-m 9in :00.2 0
15 408 lb 44 Kg-m 9in :00.2 0
16 407 lb 44 Kg-m 9in :00.2 0
17 405 lb 44 Kg-m 9in :00.2 0
18 404 lb 44 Kg-m 9in :00.2 0
19 403 lb 44 Kg-m 9in :00.2 0

Set History

Date Ave Set Max Rep Work
02/23/26 32 lb 411 lb 838 Kg-m