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Konury zrób se swoje konto Undefined 255 Reps

22872

Work kg-m

1:01.1

Time

391 lb

Set Ave

413 lb

Max Rep

MovementUndefined
Rep Count255
Drag Factor77
Average Drive Length10in
Average Drive Time:00.3
Time Under Tension2:10.2

February 23, 2026 12:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 289 lb 22 Kg-m 6in :00.3 0
2 290 lb 28 Kg-m 8in :00.3 0
3 335 lb 37 Kg-m 9in :00.3 0
4 372 lb 41 Kg-m 9in :00.3 0
5 359 lb 43 Kg-m 10in :00.3 0
6 400 lb 44 Kg-m 9in :00.2 0
7 372 lb 45 Kg-m 10in :00.3 0
8 403 lb 44 Kg-m 9in :00.2 0
9 377 lb 45 Kg-m 10in :00.3 0
10 378 lb 45 Kg-m 10in :00.3 0
11 377 lb 45 Kg-m 10in :00.3 0
12 377 lb 45 Kg-m 10in :00.3 0
13 376 lb 45 Kg-m 10in :00.3 0
14 376 lb 45 Kg-m 10in :00.3 0
15 374 lb 45 Kg-m 10in :00.3 0
16 411 lb 45 Kg-m 9in :00.2 0
17 411 lb 45 Kg-m 9in :00.2 0
18 411 lb 45 Kg-m 9in :00.2 0
19 409 lb 45 Kg-m 9in :00.2 0
20 409 lb 45 Kg-m 9in :00.2 0
21 408 lb 45 Kg-m 9in :00.2 0
22 407 lb 44 Kg-m 9in :00.2 0
23 406 lb 44 Kg-m 9in :00.2 0
24 405 lb 44 Kg-m 9in :00.2 0
25 404 lb 44 Kg-m 9in :00.2 0
26 403 lb 44 Kg-m 9in :00.2 0
27 402 lb 44 Kg-m 9in :00.2 0
28 380 lb 46 Kg-m 10in :00.3 0
29 381 lb 46 Kg-m 10in :00.3 0
30 380 lb 46 Kg-m 10in :00.3 0
31 380 lb 46 Kg-m 10in :00.3 0
32 380 lb 46 Kg-m 10in :00.3 0
33 380 lb 46 Kg-m 10in :00.3 0
34 379 lb 45 Kg-m 10in :00.3 0
35 378 lb 45 Kg-m 10in :00.3 0
36 378 lb 45 Kg-m 10in :00.3 0
37 378 lb 45 Kg-m 10in :00.3 0
38 377 lb 45 Kg-m 10in :00.3 0
39 377 lb 45 Kg-m 10in :00.3 0
40 376 lb 45 Kg-m 10in :00.3 0
41 376 lb 45 Kg-m 10in :00.3 0
42 413 lb 45 Kg-m 9in :00.2 0
43 412 lb 45 Kg-m 9in :00.2 0
44 411 lb 45 Kg-m 9in :00.2 0
45 411 lb 45 Kg-m 9in :00.2 0
46 410 lb 45 Kg-m 9in :00.2 0
47 409 lb 45 Kg-m 9in :00.2 0
48 409 lb 45 Kg-m 9in :00.2 0
49 408 lb 45 Kg-m 9in :00.2 0
50 407 lb 44 Kg-m 9in :00.2 0
51 406 lb 44 Kg-m 9in :00.2 0
52 405 lb 44 Kg-m 9in :00.2 0
53 404 lb 44 Kg-m 9in :00.2 0
54 403 lb 44 Kg-m 9in :00.2 0
55 402 lb 44 Kg-m 9in :00.2 0
56 379 lb 45 Kg-m 10in :00.3 0
57 381 lb 46 Kg-m 10in :00.3 0
58 380 lb 46 Kg-m 10in :00.3 0
59 380 lb 46 Kg-m 10in :00.3 0
60 380 lb 46 Kg-m 10in :00.3 0
61 379 lb 46 Kg-m 10in :00.3 0
62 379 lb 45 Kg-m 10in :00.3 0
63 379 lb 45 Kg-m 10in :00.3 0
64 378 lb 45 Kg-m 10in :00.3 0
65 378 lb 45 Kg-m 10in :00.3 0
66 377 lb 45 Kg-m 10in :00.3 0
67 377 lb 45 Kg-m 10in :00.3 0
68 376 lb 45 Kg-m 10in :00.3 0
69 375 lb 45 Kg-m 10in :00.3 0
70 375 lb 45 Kg-m 10in :00.3 0
71 412 lb 45 Kg-m 9in :00.2 0
72 411 lb 45 Kg-m 9in :00.2 0
73 411 lb 45 Kg-m 9in :00.2 0
74 411 lb 45 Kg-m 9in :00.2 0
75 410 lb 45 Kg-m 9in :00.2 0
76 409 lb 45 Kg-m 9in :00.2 0
77 408 lb 45 Kg-m 9in :00.2 0
78 407 lb 44 Kg-m 9in :00.2 0
79 406 lb 44 Kg-m 9in :00.2 0
80 405 lb 44 Kg-m 9in :00.2 0
81 404 lb 44 Kg-m 9in :00.2 0
82 403 lb 44 Kg-m 9in :00.2 0
83 402 lb 44 Kg-m 9in :00.2 0
84 379 lb 46 Kg-m 10in :00.3 0
85 380 lb 46 Kg-m 10in :00.3 0
86 380 lb 46 Kg-m 10in :00.3 0
87 380 lb 46 Kg-m 10in :00.3 0
88 380 lb 46 Kg-m 10in :00.3 0
89 379 lb 45 Kg-m 10in :00.3 0
90 379 lb 45 Kg-m 10in :00.3 0
91 379 lb 45 Kg-m 10in :00.3 0
92 378 lb 45 Kg-m 10in :00.3 0
93 377 lb 45 Kg-m 10in :00.3 0
94 377 lb 45 Kg-m 10in :00.3 0
95 376 lb 45 Kg-m 10in :00.3 0
96 376 lb 45 Kg-m 10in :00.3 0
97 376 lb 45 Kg-m 10in :00.3 0
98 375 lb 45 Kg-m 10in :00.3 0
99 375 lb 45 Kg-m 10in :00.3 0
100 412 lb 45 Kg-m 9in :00.2 0
101 411 lb 45 Kg-m 9in :00.2 0
102 411 lb 45 Kg-m 9in :00.2 0
103 410 lb 45 Kg-m 9in :00.2 0
104 409 lb 45 Kg-m 9in :00.2 0
105 407 lb 44 Kg-m 9in :00.2 0
106 407 lb 44 Kg-m 9in :00.2 0
107 406 lb 44 Kg-m 9in :00.2 0
108 405 lb 44 Kg-m 9in :00.2 0
109 404 lb 44 Kg-m 9in :00.2 0
110 403 lb 44 Kg-m 9in :00.2 0
111 402 lb 44 Kg-m 9in :00.2 0
112 380 lb 46 Kg-m 10in :00.3 0
113 380 lb 46 Kg-m 10in :00.3 0
114 380 lb 46 Kg-m 10in :00.3 0
115 380 lb 46 Kg-m 10in :00.3 0
116 380 lb 46 Kg-m 10in :00.3 0
117 380 lb 46 Kg-m 10in :00.3 0
118 379 lb 45 Kg-m 10in :00.3 0
119 378 lb 45 Kg-m 10in :00.3 0
120 378 lb 45 Kg-m 10in :00.3 0
121 378 lb 45 Kg-m 10in :00.3 0
122 377 lb 45 Kg-m 10in :00.3 0
123 377 lb 45 Kg-m 10in :00.3 0
124 376 lb 45 Kg-m 10in :00.3 0
125 376 lb 45 Kg-m 10in :00.3 0
126 413 lb 45 Kg-m 9in :00.2 0
127 413 lb 45 Kg-m 9in :00.2 0
128 413 lb 45 Kg-m 9in :00.2 0
129 411 lb 45 Kg-m 9in :00.2 0
130 410 lb 45 Kg-m 9in :00.2 0
131 409 lb 45 Kg-m 9in :00.2 0
132 409 lb 45 Kg-m 9in :00.2 0
133 408 lb 44 Kg-m 9in :00.2 0
134 407 lb 44 Kg-m 9in :00.2 0
135 406 lb 44 Kg-m 9in :00.2 0
136 405 lb 44 Kg-m 9in :00.2 0
137 404 lb 44 Kg-m 9in :00.2 0
138 403 lb 44 Kg-m 9in :00.2 0
139 401 lb 44 Kg-m 9in :00.2 0
140 378 lb 45 Kg-m 10in :00.3 0
141 380 lb 46 Kg-m 10in :00.3 0
142 380 lb 46 Kg-m 10in :00.3 0
143 380 lb 46 Kg-m 10in :00.3 0
144 380 lb 46 Kg-m 10in :00.3 0
145 380 lb 46 Kg-m 10in :00.3 0
146 379 lb 45 Kg-m 10in :00.3 0
147 379 lb 45 Kg-m 10in :00.3 0
148 378 lb 45 Kg-m 10in :00.3 0
149 378 lb 45 Kg-m 10in :00.3 0
150 377 lb 45 Kg-m 10in :00.3 0
151 377 lb 45 Kg-m 10in :00.3 0
152 376 lb 45 Kg-m 10in :00.3 0
153 376 lb 45 Kg-m 10in :00.3 0
154 375 lb 45 Kg-m 10in :00.3 0
155 412 lb 45 Kg-m 9in :00.2 0
156 411 lb 45 Kg-m 9in :00.2 0
157 411 lb 45 Kg-m 9in :00.2 0
158 410 lb 45 Kg-m 9in :00.2 0
159 409 lb 45 Kg-m 9in :00.2 0
160 409 lb 45 Kg-m 9in :00.2 0
161 408 lb 45 Kg-m 9in :00.2 0
162 407 lb 44 Kg-m 9in :00.2 0
163 405 lb 44 Kg-m 9in :00.2 0
164 405 lb 44 Kg-m 9in :00.2 0
165 404 lb 44 Kg-m 9in :00.2 0
166 403 lb 44 Kg-m 9in :00.2 0
167 402 lb 44 Kg-m 9in :00.2 0
168 379 lb 45 Kg-m 10in :00.3 0
169 381 lb 46 Kg-m 10in :00.3 0
170 380 lb 46 Kg-m 10in :00.3 0
171 380 lb 46 Kg-m 10in :00.3 0
172 380 lb 46 Kg-m 10in :00.3 0
173 379 lb 46 Kg-m 10in :00.3 0
174 379 lb 46 Kg-m 10in :00.3 0
175 378 lb 45 Kg-m 10in :00.3 0
176 378 lb 45 Kg-m 10in :00.3 0
177 377 lb 45 Kg-m 10in :00.3 0
178 378 lb 45 Kg-m 10in :00.3 0
179 377 lb 45 Kg-m 10in :00.3 0
180 376 lb 45 Kg-m 10in :00.3 0
181 376 lb 45 Kg-m 10in :00.3 0
182 375 lb 45 Kg-m 10in :00.3 0
183 375 lb 45 Kg-m 10in :00.3 0
184 411 lb 45 Kg-m 9in :00.2 0
185 410 lb 45 Kg-m 9in :00.2 0
186 411 lb 45 Kg-m 9in :00.2 0
187 410 lb 45 Kg-m 9in :00.2 0
188 409 lb 45 Kg-m 9in :00.2 0
189 408 lb 44 Kg-m 9in :00.2 0
190 407 lb 44 Kg-m 9in :00.2 0
191 406 lb 44 Kg-m 9in :00.2 0
192 405 lb 44 Kg-m 9in :00.2 0
193 404 lb 44 Kg-m 9in :00.2 0
194 402 lb 44 Kg-m 9in :00.2 0
195 402 lb 44 Kg-m 9in :00.2 0
196 380 lb 46 Kg-m 10in :00.3 0
197 380 lb 46 Kg-m 10in :00.3 0
198 380 lb 46 Kg-m 10in :00.3 0
199 380 lb 46 Kg-m 10in :00.3 0
200 379 lb 46 Kg-m 10in :00.3 0
201 379 lb 45 Kg-m 10in :00.3 0
202 378 lb 45 Kg-m 10in :00.3 0
203 378 lb 45 Kg-m 10in :00.3 0
204 378 lb 45 Kg-m 10in :00.3 0
205 378 lb 45 Kg-m 10in :00.3 0
206 377 lb 45 Kg-m 10in :00.3 0
207 377 lb 45 Kg-m 10in :00.3 0
208 376 lb 45 Kg-m 10in :00.3 0
209 376 lb 45 Kg-m 10in :00.3 0
210 374 lb 45 Kg-m 10in :00.3 0
211 374 lb 45 Kg-m 10in :00.3 0
212 411 lb 45 Kg-m 9in :00.2 0
213 411 lb 45 Kg-m 9in :00.2 0
214 410 lb 45 Kg-m 9in :00.2 0
215 409 lb 45 Kg-m 9in :00.2 0
216 409 lb 45 Kg-m 9in :00.2 0
217 408 lb 44 Kg-m 9in :00.2 0
218 407 lb 44 Kg-m 9in :00.2 0
219 406 lb 44 Kg-m 9in :00.2 0
220 405 lb 44 Kg-m 9in :00.2 0
221 403 lb 44 Kg-m 9in :00.2 0
222 402 lb 44 Kg-m 9in :00.2 0
223 402 lb 44 Kg-m 9in :00.2 0
224 379 lb 46 Kg-m 10in :00.3 0
225 381 lb 46 Kg-m 10in :00.3 0
226 380 lb 46 Kg-m 10in :00.3 0
227 380 lb 46 Kg-m 10in :00.3 0
228 380 lb 46 Kg-m 10in :00.3 0
229 379 lb 46 Kg-m 10in :00.3 0
230 379 lb 45 Kg-m 10in :00.3 0
231 379 lb 45 Kg-m 10in :00.3 0
232 378 lb 45 Kg-m 10in :00.3 0
233 378 lb 45 Kg-m 10in :00.3 0
234 377 lb 45 Kg-m 10in :00.3 0
235 376 lb 45 Kg-m 10in :00.3 0
236 376 lb 45 Kg-m 10in :00.3 0
237 375 lb 45 Kg-m 10in :00.3 0
238 413 lb 45 Kg-m 9in :00.2 0
239 412 lb 45 Kg-m 9in :00.2 0
240 411 lb 45 Kg-m 9in :00.2 0
241 411 lb 45 Kg-m 9in :00.2 0
242 410 lb 45 Kg-m 9in :00.2 0
243 409 lb 45 Kg-m 9in :00.2 0
244 409 lb 45 Kg-m 9in :00.2 0
245 407 lb 44 Kg-m 9in :00.2 0
246 407 lb 44 Kg-m 9in :00.2 0
247 406 lb 44 Kg-m 9in :00.2 0
248 405 lb 44 Kg-m 9in :00.2 0
249 404 lb 44 Kg-m 9in :00.2 0
250 403 lb 44 Kg-m 9in :00.2 0
251 402 lb 44 Kg-m 9in :00.2 0
252 379 lb 46 Kg-m 10in :00.3 0
253 381 lb 46 Kg-m 10in :00.3 0
254 380 lb 46 Kg-m 10in :00.3 0
255 380 lb 46 Kg-m 10in :00.3 0
256 380 lb 46 Kg-m 10in :00.3 0
257 379 lb 45 Kg-m 10in :00.3 0
258 379 lb 45 Kg-m 10in :00.3 0
259 378 lb 45 Kg-m 10in :00.3 0
260 378 lb 45 Kg-m 10in :00.3 0
261 377 lb 45 Kg-m 10in :00.3 0
262 377 lb 45 Kg-m 10in :00.3 0
263 376 lb 45 Kg-m 10in :00.3 0
264 376 lb 45 Kg-m 10in :00.3 0
265 375 lb 45 Kg-m 10in :00.3 0
266 375 lb 45 Kg-m 10in :00.3 0
267 412 lb 45 Kg-m 9in :00.2 0
268 411 lb 45 Kg-m 9in :00.2 0
269 410 lb 45 Kg-m 9in :00.2 0
270 411 lb 45 Kg-m 9in :00.2 0
271 409 lb 45 Kg-m 9in :00.2 0
272 408 lb 45 Kg-m 9in :00.2 0
273 407 lb 44 Kg-m 9in :00.2 0
274 407 lb 44 Kg-m 9in :00.2 0
275 405 lb 44 Kg-m 9in :00.2 0
276 404 lb 44 Kg-m 9in :00.2 0
277 404 lb 44 Kg-m 9in :00.2 0
278 403 lb 44 Kg-m 9in :00.2 0
279 402 lb 44 Kg-m 9in :00.2 0
280 380 lb 46 Kg-m 10in :00.3 0
281 380 lb 46 Kg-m 10in :00.3 0
282 380 lb 46 Kg-m 10in :00.3 0
283 380 lb 46 Kg-m 10in :00.3 0
284 379 lb 46 Kg-m 10in :00.3 0
285 379 lb 45 Kg-m 10in :00.3 0
286 379 lb 45 Kg-m 10in :00.3 0
287 378 lb 45 Kg-m 10in :00.3 0
288 378 lb 45 Kg-m 10in :00.3 0
289 377 lb 45 Kg-m 10in :00.3 0
290 377 lb 45 Kg-m 10in :00.3 0
291 376 lb 45 Kg-m 10in :00.3 0
292 376 lb 45 Kg-m 10in :00.3 0
293 376 lb 45 Kg-m 10in :00.3 0
294 375 lb 45 Kg-m 10in :00.3 0
295 374 lb 45 Kg-m 10in :00.3 0
296 412 lb 45 Kg-m 9in :00.2 0
297 411 lb 45 Kg-m 9in :00.2 0
298 410 lb 45 Kg-m 9in :00.2 0
299 409 lb 45 Kg-m 9in :00.2 0
300 409 lb 45 Kg-m 9in :00.2 0
301 407 lb 44 Kg-m 9in :00.2 0
302 407 lb 44 Kg-m 9in :00.2 0
303 406 lb 44 Kg-m 9in :00.2 0
304 405 lb 44 Kg-m 9in :00.2 0
305 403 lb 44 Kg-m 9in :00.2 0
306 402 lb 44 Kg-m 9in :00.2 0
307 402 lb 44 Kg-m 9in :00.2 0
308 379 lb 45 Kg-m 10in :00.3 0
309 380 lb 46 Kg-m 10in :00.3 0
310 380 lb 46 Kg-m 10in :00.3 0
311 380 lb 46 Kg-m 10in :00.3 0
312 380 lb 46 Kg-m 10in :00.3 0
313 380 lb 46 Kg-m 10in :00.3 0
314 379 lb 45 Kg-m 10in :00.3 0
315 379 lb 46 Kg-m 10in :00.3 0
316 378 lb 45 Kg-m 10in :00.3 0
317 378 lb 45 Kg-m 10in :00.3 0
318 377 lb 45 Kg-m 10in :00.3 0
319 377 lb 45 Kg-m 10in :00.3 0
320 376 lb 45 Kg-m 10in :00.3 0
321 376 lb 45 Kg-m 10in :00.3 0
322 375 lb 45 Kg-m 10in :00.3 0
323 374 lb 45 Kg-m 10in :00.3 0
324 411 lb 45 Kg-m 9in :00.2 0
325 411 lb 45 Kg-m 9in :00.2 0
326 410 lb 45 Kg-m 9in :00.2 0
327 409 lb 45 Kg-m 9in :00.2 0
328 408 lb 45 Kg-m 9in :00.2 0
329 408 lb 44 Kg-m 9in :00.2 0
330 406 lb 44 Kg-m 9in :00.2 0
331 406 lb 44 Kg-m 9in :00.2 0
332 405 lb 44 Kg-m 9in :00.2 0
333 403 lb 44 Kg-m 9in :00.2 0
334 403 lb 44 Kg-m 9in :00.2 0
335 379 lb 46 Kg-m 10in :00.3 0
336 380 lb 46 Kg-m 10in :00.3 0
337 380 lb 46 Kg-m 10in :00.3 0
338 380 lb 46 Kg-m 10in :00.3 0
339 380 lb 46 Kg-m 10in :00.3 0
340 380 lb 46 Kg-m 10in :00.3 0
341 380 lb 46 Kg-m 10in :00.3 0
342 379 lb 45 Kg-m 10in :00.3 0
343 378 lb 45 Kg-m 10in :00.3 0
344 378 lb 45 Kg-m 10in :00.3 0
345 378 lb 45 Kg-m 10in :00.3 0
346 377 lb 45 Kg-m 10in :00.3 0
347 377 lb 45 Kg-m 10in :00.3 0
348 376 lb 45 Kg-m 10in :00.3 0
349 376 lb 45 Kg-m 10in :00.3 0
350 376 lb 45 Kg-m 10in :00.3 0
351 412 lb 45 Kg-m 9in :00.2 0
352 411 lb 45 Kg-m 9in :00.2 0
353 410 lb 45 Kg-m 9in :00.2 0
354 410 lb 45 Kg-m 9in :00.2 0
355 409 lb 45 Kg-m 9in :00.2 0
356 409 lb 45 Kg-m 9in :00.2 0
357 408 lb 44 Kg-m 9in :00.2 0
358 407 lb 44 Kg-m 9in :00.2 0
359 405 lb 44 Kg-m 9in :00.2 0
360 404 lb 44 Kg-m 9in :00.2 0
361 403 lb 44 Kg-m 9in :00.2 0
362 402 lb 44 Kg-m 9in :00.2 0
363 402 lb 44 Kg-m 9in :00.2 0
364 379 lb 46 Kg-m 10in :00.3 0
365 380 lb 46 Kg-m 10in :00.3 0
366 380 lb 46 Kg-m 10in :00.3 0
367 380 lb 46 Kg-m 10in :00.3 0
368 379 lb 46 Kg-m 10in :00.3 0
369 379 lb 45 Kg-m 10in :00.3 0
370 378 lb 45 Kg-m 10in :00.3 0
371 378 lb 45 Kg-m 10in :00.3 0
372 378 lb 45 Kg-m 10in :00.3 0
373 377 lb 45 Kg-m 10in :00.3 0
374 377 lb 45 Kg-m 10in :00.3 0
375 377 lb 45 Kg-m 10in :00.3 0
376 376 lb 45 Kg-m 10in :00.3 0
377 375 lb 45 Kg-m 10in :00.3 0
378 375 lb 45 Kg-m 10in :00.3 0
379 411 lb 45 Kg-m 9in :00.2 0
380 411 lb 45 Kg-m 9in :00.2 0
381 411 lb 45 Kg-m 9in :00.2 0
382 410 lb 45 Kg-m 9in :00.2 0
383 409 lb 45 Kg-m 9in :00.2 0
384 409 lb 45 Kg-m 9in :00.2 0
385 407 lb 44 Kg-m 9in :00.2 0
386 407 lb 44 Kg-m 9in :00.2 0
387 406 lb 44 Kg-m 9in :00.2 0
388 405 lb 44 Kg-m 9in :00.2 0
389 403 lb 44 Kg-m 9in :00.2 0
390 402 lb 44 Kg-m 9in :00.2 0
391 379 lb 46 Kg-m 10in :00.3 0
392 381 lb 46 Kg-m 10in :00.3 0
393 380 lb 46 Kg-m 10in :00.3 0
394 380 lb 46 Kg-m 10in :00.3 0
395 380 lb 46 Kg-m 10in :00.3 0
396 379 lb 46 Kg-m 10in :00.3 0
397 379 lb 46 Kg-m 10in :00.3 0
398 378 lb 45 Kg-m 10in :00.3 0
399 379 lb 45 Kg-m 10in :00.3 0
400 378 lb 45 Kg-m 10in :00.3 0
401 378 lb 45 Kg-m 10in :00.3 0
402 377 lb 45 Kg-m 10in :00.3 0
403 377 lb 45 Kg-m 10in :00.3 0
404 376 lb 45 Kg-m 10in :00.3 0
405 375 lb 45 Kg-m 10in :00.3 0
406 374 lb 45 Kg-m 10in :00.3 0
407 374 lb 45 Kg-m 10in :00.3 0
408 411 lb 45 Kg-m 9in :00.2 0
409 411 lb 45 Kg-m 9in :00.2 0
410 410 lb 45 Kg-m 9in :00.2 0
411 409 lb 45 Kg-m 9in :00.2 0
412 408 lb 45 Kg-m 9in :00.2 0
413 407 lb 44 Kg-m 9in :00.2 0
414 406 lb 44 Kg-m 9in :00.2 0
415 406 lb 44 Kg-m 9in :00.2 0
416 405 lb 44 Kg-m 9in :00.2 0
417 403 lb 44 Kg-m 9in :00.2 0
418 403 lb 44 Kg-m 9in :00.2 0
419 379 lb 46 Kg-m 10in :00.3 0
420 380 lb 46 Kg-m 10in :00.3 0
421 380 lb 46 Kg-m 10in :00.3 0
422 380 lb 46 Kg-m 10in :00.3 0
423 380 lb 46 Kg-m 10in :00.3 0
424 380 lb 46 Kg-m 10in :00.3 0
425 379 lb 45 Kg-m 10in :00.3 0
426 379 lb 45 Kg-m 10in :00.3 0
427 378 lb 45 Kg-m 10in :00.3 0
428 378 lb 45 Kg-m 10in :00.3 0
429 378 lb 45 Kg-m 10in :00.3 0
430 377 lb 45 Kg-m 10in :00.3 0
431 376 lb 45 Kg-m 10in :00.3 0
432 375 lb 45 Kg-m 10in :00.3 0
433 375 lb 45 Kg-m 10in :00.3 0
434 375 lb 45 Kg-m 10in :00.3 0
435 412 lb 45 Kg-m 9in :00.2 0
436 411 lb 45 Kg-m 9in :00.2 0
437 410 lb 45 Kg-m 9in :00.2 0
438 410 lb 45 Kg-m 9in :00.2 0
439 409 lb 45 Kg-m 9in :00.2 0
440 408 lb 45 Kg-m 9in :00.2 0
441 407 lb 44 Kg-m 9in :00.2 0
442 407 lb 44 Kg-m 9in :00.2 0
443 405 lb 44 Kg-m 9in :00.2 0
444 404 lb 44 Kg-m 9in :00.2 0
445 404 lb 44 Kg-m 9in :00.2 0
446 403 lb 44 Kg-m 9in :00.2 0
447 401 lb 44 Kg-m 9in :00.2 0
448 379 lb 45 Kg-m 10in :00.3 0
449 380 lb 46 Kg-m 10in :00.3 0
450 380 lb 46 Kg-m 10in :00.3 0
451 380 lb 46 Kg-m 10in :00.3 0
452 379 lb 46 Kg-m 10in :00.3 0
453 379 lb 45 Kg-m 10in :00.3 0
454 379 lb 45 Kg-m 10in :00.3 0
455 378 lb 45 Kg-m 10in :00.3 0
456 378 lb 45 Kg-m 10in :00.3 0
457 377 lb 45 Kg-m 10in :00.3 0
458 377 lb 45 Kg-m 10in :00.3 0
459 376 lb 45 Kg-m 10in :00.3 0
460 376 lb 45 Kg-m 10in :00.3 0
461 375 lb 45 Kg-m 10in :00.3 0
462 412 lb 45 Kg-m 9in :00.2 0
463 412 lb 45 Kg-m 9in :00.2 0
464 411 lb 45 Kg-m 9in :00.2 0
465 411 lb 45 Kg-m 9in :00.2 0
466 410 lb 45 Kg-m 9in :00.2 0
467 409 lb 45 Kg-m 9in :00.2 0
468 408 lb 44 Kg-m 9in :00.2 0
469 407 lb 44 Kg-m 9in :00.2 0
470 406 lb 44 Kg-m 9in :00.2 0
471 405 lb 44 Kg-m 9in :00.2 0
472 404 lb 44 Kg-m 9in :00.2 0
473 403 lb 44 Kg-m 9in :00.2 0
474 402 lb 44 Kg-m 9in :00.2 0
475 380 lb 46 Kg-m 10in :00.3 0
476 380 lb 46 Kg-m 10in :00.3 0
477 380 lb 46 Kg-m 10in :00.3 0
478 380 lb 46 Kg-m 10in :00.3 0
479 380 lb 46 Kg-m 10in :00.3 0
480 379 lb 46 Kg-m 10in :00.3 0
481 380 lb 46 Kg-m 10in :00.3 0
482 379 lb 45 Kg-m 10in :00.3 0
483 378 lb 45 Kg-m 10in :00.3 0
484 378 lb 45 Kg-m 10in :00.3 0
485 377 lb 45 Kg-m 10in :00.3 0
486 377 lb 45 Kg-m 10in :00.3 0
487 377 lb 45 Kg-m 10in :00.3 0
488 376 lb 45 Kg-m 10in :00.3 0
489 375 lb 45 Kg-m 10in :00.3 0
490 374 lb 45 Kg-m 10in :00.3 0
491 412 lb 45 Kg-m 9in :00.2 0
492 412 lb 45 Kg-m 9in :00.2 0
493 411 lb 45 Kg-m 9in :00.2 0
494 410 lb 45 Kg-m 9in :00.2 0
495 409 lb 45 Kg-m 9in :00.2 0
496 409 lb 45 Kg-m 9in :00.2 0
497 407 lb 44 Kg-m 9in :00.2 0
498 406 lb 44 Kg-m 9in :00.2 0
499 405 lb 44 Kg-m 9in :00.2 0
500 404 lb 44 Kg-m 9in :00.2 0
501 403 lb 44 Kg-m 9in :00.2 0
502 402 lb 44 Kg-m 9in :00.2 0
503 379 lb 46 Kg-m 10in :00.3 0
504 380 lb 46 Kg-m 10in :00.3 0
505 380 lb 46 Kg-m 10in :00.3 0
506 380 lb 46 Kg-m 10in :00.3 0
507 380 lb 46 Kg-m 10in :00.3 0
508 380 lb 46 Kg-m 10in :00.3 0
509 379 lb 46 Kg-m 10in :00.3 0
510 379 lb 45 Kg-m 10in :00.3 0

Set History

Date Ave Set Max Rep Work
02/23/26 391 lb 413 lb 22,872 Kg-m
02/13/26 446 lb 1,199 lb 20,885 Kg-m
02/12/26 451 lb 943 lb 40,033 Kg-m