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Konury zrób se swoje konto Undefined 13 Reps

375

Work kg-m

0:27.4

Time

270 lb

Set Ave

290 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor90
Average Drive Length9in
Average Drive Time:00.3
Time Under Tension0:04.2

June 29, 2026 14:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 216 lb 17 Kg-m 6in :00.3 0
2 233 lb 23 Kg-m 8in :00.4 0
3 276 lb 27 Kg-m 8in :00.3 0
4 266 lb 29 Kg-m 9in :00.3 0
5 280 lb 31 Kg-m 9in :00.3 0
6 278 lb 30 Kg-m 9in :00.3 0
7 288 lb 31 Kg-m 9in :00.3 0
8 264 lb 32 Kg-m 10in :00.4 0
9 281 lb 31 Kg-m 9in :00.3 0
10 283 lb 31 Kg-m 9in :00.3 0
11 287 lb 31 Kg-m 9in :00.3 0
12 290 lb 32 Kg-m 9in :00.3 0
13 264 lb 32 Kg-m 10in :00.4 0

Set History

Date Ave Set Max Rep Work
06/29/26 312 lb 822 lb 426 Kg-m
06/29/26 270 lb 290 lb 375 Kg-m
02/19/26 576 lb 1,486 lb 1,008 Kg-m
02/13/26 440 lb 461 lb 914 Kg-m