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Konury zrób se swoje konto Undefined 13 Reps

426

Work kg-m

0:27.7

Time

312 lb

Set Ave

822 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor89
Average Drive Length9in
Average Drive Time:00.3
Time Under Tension0:04.1

June 29, 2026 14:16:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 188 lb 16 Kg-m 7in :00.3 0
2 238 lb 23 Kg-m 8in :00.4 0
3 822 lb 81 Kg-m 8in :00.4 0
4 248 lb 27 Kg-m 9in :00.3 0
5 264 lb 29 Kg-m 9in :00.3 0
6 285 lb 31 Kg-m 9in :00.3 0
7 286 lb 31 Kg-m 9in :00.3 0
8 288 lb 31 Kg-m 9in :00.3 0
9 289 lb 32 Kg-m 9in :00.3 0
10 291 lb 32 Kg-m 9in :00.3 0
11 282 lb 31 Kg-m 9in :00.3 0
12 285 lb 31 Kg-m 9in :00.3 0
13 289 lb 31 Kg-m 9in :00.3 0

Set History

Date Ave Set Max Rep Work
06/29/26 312 lb 822 lb 426 Kg-m
06/29/26 270 lb 290 lb 375 Kg-m
02/19/26 576 lb 1,486 lb 1,008 Kg-m
02/13/26 440 lb 461 lb 914 Kg-m