qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Leg Press 10 Reps
133
Work kg-m
0:37.0
Time
333 lb
Set Ave
339 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 169 |
| Average Drive Length | 10in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.2 |
September 26, 2024 10:19:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 332 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 2 | 315 lb | 13 Kg-m | 11in | :00.9 | 0 |
| 3 | 315 lb | 13 Kg-m | 11in | :00.9 | 0 |
| 4 | 339 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 5 | 339 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 6 | 338 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 7 | 338 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 8 | 337 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 9 | 337 lb | 13 Kg-m | 10in | :00.8 | 0 |
| 10 | 336 lb | 13 Kg-m | 10in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/26/24 | 333 lb | 339 lb | 133 Kg-m |