qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Undefined 6 Reps
590
Work kg-m
0:17.0
Time
73 lb
Set Ave
868 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 76 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :03.3 |
| Time Under Tension | 0:20.3 |
January 17, 2025 13:56:36
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 751 lb | 98 Kg-m | 11in | :03.3 | 0 |
| 1 | 714 lb | 101 Kg-m | 12in | :03.5 | 0 |
| 2 | 587 lb | 102 Kg-m | 15in | :04.3 | 0 |
| 3 | 708 lb | 100 Kg-m | 12in | :03.4 | 0 |
| 4 | 724 lb | 103 Kg-m | 12in | :03.4 | 0 |
| 5 | 868 lb | 85 Kg-m | 8in | :02.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/19/25 | 428 lb | 629 lb | 400 Kg-m |
| 06/10/25 | 419 lb | 444 lb | 333 Kg-m |
| 02/14/25 | 26 lb | 721 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 868 lb | 590 Kg-m |