qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Undefined 100 Kg-m
100
Work kg-m
0:02.0
Time
70 lb
Set Ave
710 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 78 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :03.5 |
| Time Under Tension | 0:07.1 |
January 17, 2025 14:20:06
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 690 lb | 98 Kg-m | 12in | :03.6 | 0 |
| 1 | 710 lb | 2 Kg-m | 12in | :03.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/14/25 | 26 lb | 721 lb | 100 Kg-m |
| 02/14/25 | 39 lb | 392 lb | 100 Kg-m |
| 01/17/25 | 70 lb | 710 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 770 lb | 100 Kg-m |