Arek Were 6x100m/0:10r row
600m
Meters
2:42.9
Time
2:15.7
Pace
34
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 883m |
| Overall Time | 3:42.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 157 |
June 06, 2022 12:42:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 600m | 2:15.7 | 140 | 781 | 34 | |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 32 | |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 | |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 | |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 | |
| r283m |
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