Arek Were v10c/0:10r...3 row
538m
Meters
1:45.5
Time
1:38.0
Pace
51
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 700m |
| Overall Time | 2:15.5 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 197 |
June 21, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 538m | 1:38.0 | 371 | 1577 | 44 | |
| 0:14.7 | 86m | 1:25.4 | 561 | 2229 | 49 | |
| r: 0:10 | 68m | |||||
| 0:30.8 | 200m | 1:17.0 | 767 | 2938 | 49 | |
| r: 0:10 | 48m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 | |
| r: 0:10 | 46m | |||||
| r162m |
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Workout Graph
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