Arek Were 7x5c/0:10r row
390m
Meters
1:27.3
Time
1:51.9
Pace
35
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 726m |
| Overall Time | 2:37.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 38 |
| Stroke Count | 50 |
| Drag Factor | 162 |
June 21, 2022 09:00:28
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.3 | 390m | 1:51.9 | 250 | 1159 | 38 | |
| 0:25.6 | 82m | 2:36.0 | 92 | 616 | 26 | |
| 0:08.8 | 47m | 1:33.6 | 427 | 1768 | 34 | |
| 0:10.9 | 55m | 1:39.0 | 360 | 1538 | 39 | |
| 0:10.0 | 53m | 1:34.3 | 417 | 1734 | 42 | |
| 0:08.1 | 47m | 1:26.1 | 547 | 2182 | 37 | |
| 0:04.4 | 32m | 1:08.7 | 1077 | 4006 | 55 | |
| 0:19.7 | 73m | 2:14.9 | 142 | 790 | 34 | |
| r336m |
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Workout Graph
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