Arek Were 2x0:20/0:10r row
148m
Meters
0:40.0
Time
2:15.1
Pace
9
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 186m |
| Overall Time | 1:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 121 |
June 21, 2022 10:09:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 42 | |
| 0:20.0 | 53m | 3:08.6 | 52 | 479 | 24 | |
| r38m |
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Workout Graph
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