Arek Were 2x0:20/0:10r row
146m
Meters
0:40.0
Time
2:16.9
Pace
8
Calories
Rest Distance | 75m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 221m |
Overall Time | 1:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 27 |
Stroke Count | 18 |
Drag Factor | 148 |
June 21, 2022 10:10:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 146m | 2:16.9 | 136 | 768 | 27 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
0:20.0 | 60m | 2:46.6 | 76 | 560 | 24 | |
r75m |
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Workout Graph
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