Arek Were v0:20/0:10r...2 row
212m
Meters
0:40.0
Time
1:34.3
Pace
23
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 319m |
| Overall Time | 1:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 205 |
June 21, 2022 10:11:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 39 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 27 | |
| r: 0:10 | 38m | |||||
| 0:20.0 | 140m | 1:11.4 | 960 | 3605 | 51 | |
| r: 0:10 | 69m | |||||
| r107m |
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Workout Graph
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