Arek Were 7x5c/0:20r row
411m
Meters
1:35.8
Time
1:56.5
Pace
35
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,158m |
| Overall Time | 3:55.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 174 |
June 21, 2022 11:05:02
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 411m | 1:56.5 | 221 | 1060 | 39 | |
| 0:19.3 | 64m | 2:30.7 | 102 | 651 | 31 | |
| 0:25.3 | 83m | 2:32.4 | 99 | 640 | 28 | |
| 0:12.1 | 60m | 1:40.8 | 341 | 1474 | 45 | |
| 0:05.0 | 35m | 1:11.4 | 960 | 3605 | 48 | |
| 0:12.3 | 61m | 1:40.8 | 342 | 1475 | 44 | |
| 0:10.9 | 53m | 1:42.8 | 322 | 1407 | 33 | |
| 0:10.7 | 56m | 1:35.5 | 401 | 1681 | 45 | |
| r747m |
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Workout Graph
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