Arek Were 7x5c/0:20r row
340m
Meters
1:01.7
Time
1:30.7
Pace
35
Calories
| Rest Distance | 677m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,017m |
| Overall Time | 3:21.7 |
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 153 |
June 21, 2022 11:10:28
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 340m | 1:30.7 | 469 | 1912 | 43 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:08.7 | 49m | 1:28.7 | 500 | 2021 | 35 | |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 | |
| 0:05.0 | 34m | 1:13.5 | 880 | 3330 | 60 | |
| 0:12.3 | 61m | 1:40.8 | 342 | 1475 | 44 | |
| 0:10.6 | 55m | 1:36.3 | 391 | 1646 | 45 | |
| 0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 | |
| r677m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.