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Arek Were 50x5c/0:20r row

2,994m

Meters

12:46.2

Time

2:07.9

Pace

180

Calories

Rest Distance3,813m
Rest Time16:40.0
Overall Distance6,807m
Overall Time29:26.2
Average Watts167
Calories Per Hour874
Stroke Rate38
Stroke Count414
Drag Factor170

June 21, 2022 11:45:28

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:46.2 2,994m 2:07.9 167 874 38
0:05.1 35m 1:12.8 905 3414 47
0:11.2 57m 1:38.2 369 1570 48
0:09.9 53m 1:33.3 430 1778 36
0:04.4 32m 1:08.7 1077 4006 55
0:15.9 67m 1:58.6 210 1021 42
0:04.7 34m 1:09.1 1060 3948 51
0:31.1 90m 2:52.7 68 533 27
0:10.6 56m 1:34.6 413 1720 34
0:37.0 99m 3:06.8 54 484 24
0:24.6 79m 2:35.6 93 619 24
0:37.4 98m 3:10.8 50 473 26
0:37.2 99m 3:07.8 53 481 24
0:20.6 66m 2:36.0 92 616 29
0:37.1 98m 3:09.2 52 477 23
0:10.0 53m 1:34.3 417 1734 36
0:34.0 93m 3:02.7 57 497 26
0:23.5 76m 2:34.6 95 625 28
0:22.3 76m 2:26.7 111 681 35
0:33.9 96m 2:56.5 64 518 25
0:25.1 82m 2:33.0 98 635 29
0:10.5 55m 1:35.4 402 1684 34
0:05.5 37m 1:14.3 852 3233 55
0:17.2 61m 2:20.9 125 729 28
0:10.5 55m 1:35.4 402 1684 34
0:06.0 38m 1:18.9 711 2748 50
0:04.3 31m 1:09.3 1049 3910 56
0:12.3 61m 1:40.8 342 1475 44
0:04.9 34m 1:12.0 935 3519 49
0:04.6 33m 1:09.6 1034 3857 53
0:09.8 53m 1:32.4 443 1824 37
0:04.6 33m 1:09.6 1034 3857 53
0:09.9 53m 1:33.3 430 1778 36
0:16.1 68m 1:58.3 211 1026 41
0:11.9 59m 1:40.8 341 1474 40
0:12.5 61m 1:42.4 325 1419 48
0:23.9 75m 2:39.3 87 597 25
0:37.6 100m 3:08.0 53 481 26
0:05.3 36m 1:13.6 877 3319 56
0:10.5 55m 1:35.4 402 1684 34
0:05.7 38m 1:15.0 830 3155 53
0:21.9 75m 2:26.0 112 687 25
0:12.9 62m 1:44.0 311 1369 47
0:12.5 61m 1:42.4 325 1419 48
0:10.2 54m 1:34.4 415 1729 41
0:04.8 34m 1:10.5 995 3724 50
0:14.8 56m 2:12.1 152 822 28
0:04.9 34m 1:12.0 935 3519 49
0:10.0 54m 1:32.5 441 1817 36
0:05.0 35m 1:11.4 960 3605 48
0:10.1 54m 1:33.5 428 1772 36
r3,813m

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Workout Graph

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