Arek Were 3x200m/r row
600m
Meters
2:42.5
Time
2:15.4
Pace
42
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | |
| Overall Distance | 754m |
| Overall Time | 2:42.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 208 |
June 21, 2022 15:25:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 33 | |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 24 | |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 29 | |
| 0:34.1 | 200m | 1:25.2 | 565 | 2244 | 48 | |
| r154m |
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Workout Graph
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