Arek Were 25x0:20/0:30r row
2,066m
Meters
8:20.0
Time
2:01.0
Pace
148
Calories
Rest Distance | 3,396m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 5,462m |
Overall Time | 20:50.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 34 |
Stroke Count | 290 |
Drag Factor | 126 |
June 23, 2022 13:59:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.0 | 2,066m | 2:01.0 | 198 | 979 | 34 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
0:20.0 | 55m | 3:01.8 | 58 | 500 | 30 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 45 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 30 | |
0:20.0 | 118m | 1:24.7 | 575 | 2279 | 39 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 30 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 45 | |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 48 | |
0:20.0 | 52m | 3:12.3 | 49 | 469 | 27 | |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
0:20.0 | 54m | 3:05.1 | 55 | 489 | 24 | |
0:20.0 | 121m | 1:22.6 | 620 | 2433 | 48 | |
0:20.0 | 58m | 2:52.4 | 68 | 535 | 27 | |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
0:20.0 | 53m | 3:08.6 | 52 | 479 | 27 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
0:20.0 | 135m | 1:14.0 | 861 | 3263 | 51 | |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 27 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 33 | |
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | |
0:20.0 | 54m | 3:05.1 | 55 | 489 | 24 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
0:20.0 | 54m | 3:05.1 | 55 | 489 | 24 | |
r3,396m |
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Workout Graph
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