Arek Were 8x5c/0:05r row
457m
Meters
1:42.7
Time
1:52.3
Pace
40
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 653m |
| Overall Time | 2:22.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 206 |
June 24, 2022 13:47:51
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 457m | 1:52.3 | 247 | 1149 | 40 | |
| 0:10.7 | 55m | 1:37.2 | 380 | 1608 | 45 | |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 | |
| 0:12.5 | 62m | 1:40.8 | 342 | 1475 | 48 | |
| 0:22.8 | 77m | 2:28.0 | 108 | 671 | 26 | |
| 0:09.2 | 49m | 1:33.8 | 423 | 1755 | 39 | |
| 0:21.4 | 70m | 2:32.8 | 98 | 637 | 31 | |
| 0:04.6 | 33m | 1:09.6 | 1034 | 3857 | 53 | |
| 0:11.6 | 58m | 1:40.0 | 350 | 1504 | 46 | |
| r196m |
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Workout Graph
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