Arek Were 10x5c/0:05r row
638m
Meters
2:43.0
Time
2:07.7
Pace
50
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 917m |
| Overall Time | 3:33.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 120 |
June 24, 2022 13:52:13
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 638m | 2:07.7 | 168 | 877 | 37 | |
| 0:14.9 | 66m | 1:52.8 | 243 | 1137 | 40 | |
| 0:15.4 | 57m | 2:15.0 | 142 | 788 | 31 | |
| 0:04.4 | 32m | 1:08.7 | 1077 | 4006 | 55 | |
| 0:24.8 | 82m | 2:31.2 | 101 | 648 | 29 | |
| 0:11.0 | 56m | 1:38.2 | 369 | 1571 | 44 | |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 | |
| 0:25.1 | 81m | 2:34.9 | 94 | 623 | 31 | |
| 0:11.7 | 58m | 1:40.8 | 341 | 1473 | 46 | |
| 0:15.3 | 65m | 1:57.6 | 215 | 1038 | 39 | |
| 0:30.6 | 87m | 2:55.8 | 64 | 521 | 27 | |
| r279m |
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