Arek Were 30000m BikeErg
30,000m
Meters
1:04:29.5
Time
2:08.9
Pace
925
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 70 |
| Revolution Count | 4533 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
June 25, 2022 18:03:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:29.5 | 30,000m | 2:08.9 | 163 | 861 | 70 |
| 13:30.2 | 6,000m | 2:15.0 | 142 | 789 | 67 |
| 13:05.2 | 12,000m | 2:10.8 | 156 | 837 | 69 |
| 13:05.4 | 18,000m | 2:10.9 | 156 | 837 | 69 |
| 12:42.1 | 24,000m | 2:07.0 | 171 | 887 | 71 |
| 12:06.5 | 30,000m | 2:01.0 | 197 | 978 | 75 |
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Workout Graph
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