Areczekaшофйцук Wereszczaka 16x100m/0:10r BikeErg
1,600
Meters
4:21.2
Time
2:43.2
Pace
36
Calories
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,647 |
| Overall Time | 7:01.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 67 |
| Revolution Count | 272 |
| Drag Factor | 62 |
June 27, 2022 13:25:34
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,600 | 2:43.2 | 80 | 496 | 67 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:16.1 | 100 | 2:41.0 | 84 | 447 | 63 | |
| 0:11.6 | 100 | 1:56.0 | 224 | 931 | 88 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:21.7 | 100 | 3:37.0 | 34 | 331 | 47 | |
| 0:14.9 | 100 | 2:29.0 | 106 | 483 | 68 | |
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 86 | |
| 0:17.6 | 100 | 2:56.0 | 64 | 409 | 58 | |
| 0:10.5 | 100 | 1:45.0 | 302 | 1028 | 97 | |
| 0:25.2 | 100 | 4:12.0 | 22 | 285 | 40 | |
| 0:23.4 | 100 | 3:54.0 | 27 | 307 | 44 | |
| 0:22.6 | 100 | 3:46.0 | 30 | 318 | 45 | |
| 0:15.4 | 100 | 2:34.0 | 96 | 467 | 66 | |
| 0:14.0 | 100 | 2:20.0 | 128 | 514 | 73 | |
| 0:17.0 | 100 | 2:50.0 | 71 | 423 | 60 | |
| 0:11.0 | 100 | 1:50.0 | 263 | 981 | 93 | |
| r1,047 |
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Workout Graph
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